Metafit Canada
The Official page of Metafit™ Canada. The original and still the best HIIT program available to fitne
The Metafit™ bodyweight training system is an effective and simple tool for fitness professionals looking for the most effective group workout that gets big results and increases your revenue. To burn fat you need to change the resting metabolism, work big muscle groups with high intensity intervals and get quick results for your clients. The Metafit workout can be taught as a studio class, small
MetaPWR™️ SPECTRE
Move with intent. Deliver with force.
Available to all subscribing Coaches May 1st
Jack Rabbits are built for explosive bursts, quick changes of direction, and repeat effort - exactly what great HIIT demands.
Metafit™️ Jack Rabbit. Available April 18th for all subscribing Metafit Coaches 🐇
MetaPWR™️ CONCORDE ✈️ is landing
Heavy where it matters.
Explosive where it counts.
All power.
Available 1st April for all subscribing PWR Coaches.
03/26/2026
🚨 Collingwood ON
How many hours did you spend programming
this week?
Now imagine those hours back.
MetaPWR™️ is done-for-you strength circuit programming so you can focus on what really matters - coaching great classes and having a life outside the gym.
MetaPWR includes workout track, music, exercise cueing and work / rest timings.
You just Plug > Play > Coach
Affordable. Easy to implement. Proven.
Join our 1 day face-to-face workshop jam packed with exercise practical, regressions + progressions, coaching and cueing for excellence.
Metafit™️ CAPSTONE
Climb. Peak. Descend.
Available March 15th for all subscribing Metafit Coaches 🔥
03/07/2026
MetaPWR™️ isnt just another course - or another gimmicky fad - it’s a complete coaching system.
Starting with a high quality 1 day workshop packed with hands on technique coaching using standard gym equipment. You’ll walk away confident to run high energy, effective strength circuits for any fitness level.
Then the real magic kicks in.
MetaPWR is everything done for you -
✅ Exercises + Work / Rest Timings
✅ Cueing
✅ Music
✅ Circuit Cards
✅ Media
One simple AFFORDABLE system that’s easy to roll out and delivers client results.
A solution built by fitness professionals for fitness professionals.
MetaPWR TEST 1 release Friday 6th March
The first in our PWR benchmark series designed to measure real progress.
2 movements.
Ascending & descending reps.
12 minutes.
Simple. Brutal. Repeatable.
Set your score. Then come back and beat it.
👇🏼 COACHES - drop your results in the comments and tag us in your classes.
We want to see the scores roll in.
Metafit™️ MAKO 🦈
Move like a predator.
Available to all subscribing Metafit Coaches November 15th.
MetaPWR™️ TARDIGRADE
We train to adapt, endure and PWR through.
Available to all subscribing Coaches November 1st.
COMING SOON 🏔️ Metafit™️ BIG SKY 🏔️
Available October 15th for all subscribing Metafit Coaches!
Click here to claim your Sponsored Listing.
Category
Website
Address
Toronto, ON