Torque Wellness
Now Open! Yoga (hot), Pilates, Group Fitness, Spin! Over 30 classes every week!
03/15/2026
Sometimes a workout is more than just a workout.
Halfway through a tough session, when your body is tired and the distractions of the day fade, something real can surface. Emotions you’ve been carrying quietly start to rise.
Movement has a way of breaking down the walls we hold up all day.
That’s why training can feel so powerful.
It’s not just about getting stronger physically — it’s also a release for everything your mind has been holding onto.
Some days you train for fitness.
Some days you train because you need the outlet.
Both matter. 💪
03/13/2026
Torque Health is growing — and we’re hiring a Physiotherapist.
Join a clinic connected to the 10,000sq ft fitness facility, working alongside coaches, trainers, and practitioners helping people recover, rebuild, and return stronger.
Why join us:
• One-on-one care (no double booking)
• 60-min assessments + 30–45 min follow-ups
• Fully equipped gym for real exercise-based rehab
• Strong referral base from our 1,200+ member community
• Supportive, collaborative environment
• Flexible schedule + competitive split
Location: Torque Health – Etobicoke
Position: Full-time or Part-time
New grads welcome
Apply: [email protected]
Learn more: torquehealth.ca/careers
03/12/2026
Movement is what we do at TORQUE.
We believe in the power of moving your body — for release, for energy, for strength, for mental clarity.
But like everything in life, there is a yin and a yang.
With movement must also come stillness.
When was the last time you were truly still?
No music.
No phone.
No distractions.
Just you… listening to your body.
The body is a miraculous thing. It’s constantly communicating with us — tension, fatigue, tightness, emotion — but most of us move so fast we never stop long enough to hear it.
We challenge you to sit with yourself.
Even just five quiet minutes.
Breathe.
Check in.
Notice what your body might be asking for.
Because sometimes the stillness is just as important as the movement.
— TORQUE 🤍
03/04/2026
Amanda has officially hit 250 classes at Torque Wellness and that kind of commitment deserves to be celebrated. 👏
Progress isn’t built in one workout — it’s built over time, in moments no one sees.
So grateful to have you in our community. 💪✨
Click here to claim your Sponsored Listing.
Category
Website
Address
253 Norseman Street
Toronto, ON
M8Z 2R5
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 5pm |
| Sunday | 6am - 9pm |