Get Fit Toronto

Hey GFT Fam!

A new Women’s Self Defence Program is coming on Saturdays.

With tools from boxing and karate, women will be able to build their confidence and ability to defend themselves.

Saturdays
3:30-4:30pm
$12/session
Get Fit Toronto (3021 Markham rd, Scarborough)

For more information, please call 905-999-4060 or 647-237-1657
Email: [email protected]
Website: www.functionalmb.com

Hey FMB Family, the wait is finally over! Our new Women’s Self Defence Program is coming this Saturday. With tools from boxing and karate, women will be able to build their confidence and ability to defend themselves. You can register using the link in our bio! Saturdays starting January 20th 3:30-4:30pm $12/session Get Fit Toronto (3021 Markham rd, Scarborough) For more information, please call 905-999-4060 or 647-237-1657 Email: [email protected] Website: www.functionalmb.com #toronto #torontowellness #torontofitness #torontoworkout #groupfitness #groupfitnesstoronto #scarborough #scarboroughevents #boxing

Hi everyone! I would like to share my upcoming workshop for new moms in the GTA in hopes that you or someone you know would find it valuable to attend. As a new mom and Health and Wellness Educator, I wanted to create a workshop that would address a lot of uncertainties I had.
If you are a mama, mama-to-be or caregiver of of a baby up to 1 years old, this workshop is for you! From understanding their milestones like introducing solids to addressing urgent needs with proper infant and/or child CPR and First Aid protocol. And...let's not forget about YOU. To take care of your little ones, addressing you and your postpartum movement recovery is key.
Get all of this and more at our 'What To Expect After Expecting' Workshop May 19th 11am-12:30pm hosted at Get Fit Toronto 3021 Markham Rd, Unit 53, Scarborough, ON. Can't wait to see you there!

Brittany Warner

Join us for BollyFit w/ Rennie starting this Tuesday October 17th at 6:30pm!

New to Get Fit, Debuting this Sunday October 27th @ 12pm!

UMSRA

Want to Meet Your Stronger Future Self? Join the UMSRA Family!
Come experience a fun new generation of fitness, dance & spirituality. We'll groove & move to trendy music and wind down with an out of body meditation.
Discover a new way to fitness today! Sign Up Now!

www.umsrauniverse.com

Drop-Ins Welcome!