What are the opening hours?

Monday 7pm - 8pm Wednesday 6:30pm - 7:30pm Thursday 7pm - 8pm

Socacize BC

Nearby gyms & sports facilities

Inverted Equilibrium
1139 College Street

Socacize is an exhilarating Caribbean workout that is redefining wine country, by taking the Niagara Are you ready to sweat?????

The ultimate goal of the program is to work-out with emphasis on carefully selected music and movements that synchronize the mind and body, and that result in burning calories fast (up to 1000 per 60 minute session). Through a creative blend of African and Caribbean dance moves, to such musical styles as soca, calypso, reggae, and steel pan, this feels more like dancing than exercising which makes the FUN inevitable.

12/25/2022

Sending wishes of love, peace, blessings, and joy to our Socacize family, near and far! 🌟🎄💖

11/28/2022

Can't stop, won't stop. Keep going, even if it's just baby steps...💪🏼🌟

01/04/2021

Here we go!! January Level Up Challenge starts now!!! 🎬🚀
Core strength is the name game. It's not too late if you want in. DM to register and let's get stronger together!!

01/02/2021

It's⌚ to level 🆙️ 🚀🚀🚀
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Whether or not you are participating in the 30 Day Dance & Sweat Challenge - and you better be! - you need to also get in on this!
To do so though, you need to make a choice.
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What kind of challenge do you need??
Check one and be ready to start Mon. Jan. 4th!!
🆙️🆙️🆙️
Here's how it works:
1) READY! Vote on ONE of the options below (comment, DM, or email)
2) SET! Check your DM or email for the final Challenge
3) GO! Start, track, and tag as of Monday Jan. 4th
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Choices of Challenge are:
✅ Increase water intake
✅ Healthy Eating
✅ Core strength (abs)
✅ Squats (glutes)
✅ Lunges (legs)
✅ Toning (arms)
✅ Cardio (dance)
✅ Other (your suggestion)
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❇ Pick just ONE and the majority is what we'll go with!
❇ Submit your choice by 6pm PST (9pm EST) Sun. Jan. 3rd
❇ The January Challenge will be available by 6am PST Mon. Jan 4th.
❇ Set your own daily schedule.
❇ Track your progress.
❇ Tag in your stories/posts.
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Leh we go! 🚀🚀🚀💪🏽💪🏽💪🏽
Tag a friend! 💃🏻💃🏻💃🏻