Motus Training Studio

A word from Motus' own, Coach D. Sometimes you have to learn a new flow to give your clients what they need. Looking for support as a fitness professional? Come talk to us - see our website: https://www.motustrainingstudio.com/

Guest blog by Coach D! Learn how to dismantle the “fitness mold” and show up for your clients in new, healthier ways.

Dismantling the "fitness mold" (and replacing it with your whole self) — Motus Fitness Services As a trainer, and learner, I want (and want you) to bring your whole self to the gym. If you want to achieve whatever goals you may have it really does take an alignment between your body, mind, and soul. It takes an integrated approach. A commitment to go beyond the sets and reps and work from the

Actually want your customers to succeed? Motus is right behind you.

New blog post is up! Imagine: a gym that wants customer success

Imagine: a gym that wants customer success — Motus Fitness Services It’s a not-so-well-kept industry secret that big-box gyms don’t want their customers to succeed. So, let’s design a better way.

Looking to satisfy your clients' desire for a more tailored training experience? Let Motus help you with studio rentals. https://www.motustrainingstudio.com/

What does a “new normal” mean for you as a fitness professional? Let us break it down for you.

How the pandemic put an end to one size fits all training. — Motus Fitness Services Your clients aren't going to want what used to be "normal". They’re going to expect new kinds of spaces, coaches and training post pandemic.

Hey Motus Fam - Covid update Feb 2021

We are operating as per guidelines to stop the spread of COVID-19. Currently we are open for 1 to 1 therapeutic training with coaches and kinesiologists.

If you are a health pro or coach looking for a well equipped small space to train clients and want to know if we are right for you get in touch.

If you are a client wanting to see if you can train with a coach or kin in our private studio contact us here.

If you’re a regulated health professional or practicing therapeutic exercise education and services, let us know, even in this pandemic land we’ve got innovative in-studio and semi-digital ways to help keep you and your people moving forward!

If you haven’t already - get the heck outside!! It’s been a beautiful start to the fall and as excited as we are to have our back indoors and on zoom, nature is a magic that you just can’t beat!

Change is afoot at Motus...

It's been a time of transition for many of us to say the least. We've been proud and honoured to continue working with so many of our clients, and meeting new ones with our virtual coaching options since COVID hit. As this has unfolded we're also discovering more about ourselves as professionals and as a business in this health and wellness environment.

To serve both our trainers and our clientele better over the coming months and years Motus will be acting like more of an incubator, renting space to great individuals and brands - providing uniquely outfitted spaces for in-personal and digital connection. You'll start to meet these coaches here on our FB page to help you choose the next step on your fitness journey- whether its back in the gym when we re-open as 1:1 only initially, or virtually.

Stay Strong, Stay Safe and keep following along as Motus adapts and grows to serve our professional and client communities better than ever.

Check out The Lift Club with Coach Jacob talking about quarantine lifestyle and what’s to come as Lift Club (powered by Motus) adapts and gets ready to step up the intensity!

Also tune into on Instagram for his most recent post for anyone up for a more advanced challenge workout!!

Bodyweight training has its limitations after a few weeks. Sigh. No worries no problem. The intensity is just beginning. A few new tools and you’re ready to go!

Be Well and Be Strong!

LIFT CLUB Update! Good to see each other in our new natural environments. We are cranking up the intensity with home workouts at LIFT CLUB. Get ready for new releases, more videos, content and programming from our home to yours in the coming weeks. Message us with any training and nutrition needs you may have. Currently offering programming, virtual sessions or tune in to Free Live Virtual Workouts over ZOOM. Touching in with all our home workout people. Checkout @jacoblaystrength on IG for a new Challenge Workout! Who’s in? Motus Training Studio