Urban Wellness

This is a beautiful and nourishing retreat hosted by my friend Heather Meneses. Anyone looking for an inspiring and healing weekend away, I highly recommend it!

What kind of stressed are you? Believe it or not, there is a good kind of stress!

Are You The Right Kind Of Stressed? Navigating Stress In Midlife Written by: Angela Warburton, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. Discover the nuanced world of stress in midlife, where distinguishing between good an...

Wondering if you need Vitamin D? The answer is, Yes! And here's why...

Do I Really Need to Supplement with Vitamin D? - Urban Wellness By Dr Kristen Mark ND What’s vitamin D good for? Vitamin D is a fat soluble vitamin that plays a critical role in many of our body’s systems. Not only is it key to keeping our bones strong by helping us absorb calcium, but it also has an impact on our immune system, gut health, […]

Hope to see y'all there ;)

This is a fun one for a Sunday afternoon for all you fellow oracle deck lovers out there to get a little more creative flow in your life!

Do you spend time consulting oracle and tarot decks for personal or business guidance?

What if you could have your own deck, birthed as a co-creation between you and spirit?

Enjoy a creative afternoon learning the Sacred art of channeling Spirit and your Higher Self to make the first Oracle Card in your deck.

Reveal the answers you seek with your own metaphors woven into your very own Oracle cards.

The act of creating your own Oracle Cards through my signature intuitive art process can actually REWIRE unconscious beliefs and tap you into the root TRANSFORMATION you're TRULY seeking when you turn to oracle cards for guidance.

This creative afternoon will support you to:
Shift away from fear, feeling stuck, confusion, and burnout
Let go of resentment, overwhelm, or feeling weighed down by responsibility ~ so you can feel excited about your business or life direction
Reconnect to your direction, purpose, clarity of vision, and inspiration.

Even if you have zero prior art, writing, or channeling experience ~ you can create a divinely channeled masterpiece using this intuitive art + writing process.

One that authentically expresses your truth, and becomes a platform for the transformation you are here to bring the world at this potent time.

Link for you:

Make the First Card in Your Oracle Deck Step out of DOING and into CREATIVE FLOW so you can download fresh ideas, increase income, magnetize dream clients!

Urban Wellness is Growing: Clinic Space for Rent In the Heart of Little Italy

We're looking to expand our team of holistically minded practitioners.

If you are self-motivated and actively looking to build up your business and practice, want to work with a diverse mix of practitioners in a beautiful and healing environment, this is for you.

What You'd Be Joining:

An award-winning clinic with an inclusive and integrative workspace, shared with a team of other practitioners.
An aesthetically calming oasis in the midst of trendy downtown Toronto with a relaxed and supportive working atmosphere.
An opportunity to collaborate with other practitioners to offer workshops, educational talks and community-style appointments or one on one treatments
A clinic with ample street parking, TTC access, stairs, elevator and ramp

What’s Included:

Whether renting for a half or full-day, all prices include:

-Brightly lit, spacious treatment rooms equipped with treatment tables, cozy chairs, and windows for ventilation
-Use of Jane App booking software; a profile will be created for your services
-Linens and towels are provided
-Sharps containers and rubbing alcohol
-Disinfectant and hand sanitizer with a sink for handwashing

Half - Day Rent = $75 + HST (6 hour shift)
Full Day Rent = $125 + HST

We're seeking someone who is motivated to grow their practice and work as a team. Having an existing clientele is an asset. This is perfect for someone wishing to shift from a percentage model to a reasonable rent model while still working in an integrated space.

If interested, contact us @ [email protected]

WW: http://www.urban-wellness.ca/
IG:
FB: https://www.facebook.com/UrbanWellnessTO

Come Join Us!

Another free series for all you women 45-55 needing a re-frame about aging or find some relief from perimenopause or menopausal symptoms

Body Type Master Class MASTERCLASS SERIES Discover Your Menopause Body Type Learn how to identify your menopause body type and the keys to transforming and rebalancing your symptoms so you can live with radiance and vitality. Two Available Dates: Saturday, November 6th @ 11am OR Thursday November 11th @ 3pm Reserve Your S...