Atma Things
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Atma means Spirit. Anything I create comes from my spirit and is meant to carry on the light of love and healing onto you.
body care can be a moment to slow down, reconnect and create a little more intention in your routine.
The Vanilla Moonstone Body Butter is made with nourishing ingredients like shea butter, cocoa butter, coconut oil, almond oil, beeswax and vitamin E, with a warm vanilla scent that makes the ritual feel just a little more indulgent.
Each jar also holds a moonstone, infused during the full moon as a small reminder to pause, turn inward and reconnect with yourself.
From rich body butters to thoughtfully crafted tallow skincare, every piece is made with intention bringing simple ingredients and meaningful rituals into everyday care.
Because skincare can be a ritual, too.
Looking inwards is the cure.
Choosing the shape, the texture, the little imperfections and knowing that no two pieces will ever be exactly the same. It’s slower, more personal, and a little more meaningful than reaching for something mass-produced.
Because the things we use every day can be more than just things. They can carry a story, a process, and a little piece of you.
Handmade just hits different.
08/12/2026
Every vessel holds more than what is placed inside it.
It carries a story, a purpose, and a relationship to the rituals that shape our days. At the intersection of function and meaning, we begin to choose objects not only for what they do, but for how they make us feel and the intention they invite into our lives.
The Carafes Collection was created with this in mind. Thoughtfully handcrafted, each piece transforms a simple act into an opportunity to be present.
When we live with deeper intention, even the smallest details matter. The cup we reach for. The objects we surround ourselves with. Even our water.
Explore the collection through the link in bio.
Thank you to everyone that came out today to join us for tje Hearts & Hands Retreat Horse Spirit Connections . I'm greatful to have witnessed your time with the horses and watch creativity flow from your hands.
Thank you Equine Leadership for the guidance and wisdom.
Thank you Caterly for the love filled nursing food.
And thank you to each of the majestic horses that help us see life through a different lense.
We'll see you next year 🫶🐎
Trauma doesn't just live in our memories. It can also become embedded in our nervous system.
When we experience trauma, the brain often prioritizes survival over processing. The result can be a nervous system that remains on high alert, even long after the threat has passed. This can show up as anxiety, hypervigilance, emotional numbness, chronic stress, or feeling "stuck" despite years of personal work.
This is where psilocybin-assisted therapy is generating so much interest.
In a carefully prepared and professionally supported setting, psilocybin appears to temporarily increase the brain's capacity for neuroplasticity. The ability to form new neural connections. Research also suggests it can reduce activity within the Default Mode Network (DMN), a network involved in self-referential thinking and rumination, while changing communication with the amygdala, the brain's threat detection center. These changes may create an opportunity to revisit difficult experiences with greater psychological flexibility and less fear.
What makes this work unique is that it isn't about forgetting the past or erasing painful memories. It's about changing your relationship to them.
Many people describe being able to access emotions they had protected themselves from for years, gaining insight without becoming overwhelmed. When combined with skilled preparation and integration, these experience
07/27/2026
Spend a day slowing down, reconnecting, and discovering what is ready to emerge through the wisdom of horses and the creative process of clay.
Your experience begins with a private one-on-one session alongside one of our ten horses. Guided through a heart-centered connection meditation, you'll have the opportunity to be fully present with your equine partner. Horses naturally respond to our energy rather than our words, offering honest, nonjudgmental reflections that can bring awareness to the patterns, emotions, and ways of being we may not always recognize ourselves.
This experience invites you to pause and ask meaningful questions: What am I creating in my life? Who and what am I surrounding myself with? How am I showing up in my relationships, my work, and my everyday experiences? The horse becomes a living mirror, offering gentle insight that can deepen self-awareness and invite authentic transformation.
After the morning sessions, we'll gather for a delicious catered lunch, allowing time to relax, connect, and reflect on the experiences of the day.
In the afternoon, you'll transition into a mindful hand-building pottery workshop. Beginning with a slow, intentional walk around the farm, you'll gather inspiration from the natural world. Its textures, shapes, stories, and quiet beauty. Guided by those reflections and the insights from your time with the horses, you'll create a unique clay piece by hand. Rather than focusing on perfection, this process encourages curiosity, presence, and creative expression, allowing your inner experience to take form in something tangible.
This is more than a workshop, it's an opportunity to reconnect with yourself through nature, animals, creativity, and community. No previous experience with horses or pottery is necessary—only a willingness to be present, explore, and create.
Come as you are. Leave with greater clarity, a handcrafted keepsake, and a renewed connection to yourself.
LINK IN BIO -BOOK WITH ME
Horse Spirit Connections
Equine Leadership
07/26/2026
The Black Jaguar Collection explores patience, discernment, and learning to see things clearly.
Inspired by the quiet power of the jaguar, each piece is shaped with rich textures and deep black glazes, creating depth within a restrained palette.
A study in awareness, presence, and the beauty of sitting with what is.
Made by hand. Guided by something greater.
Explore the collection, link in bio.
Expecting fairness may be keeping some of us stuck.
The Guru Granth Sahib Ji reminds us that life unfolds according to Hukam (the Divine Order). We don't control every outcome, and not every person will treat us justly. When we become attached to the belief that life owes us fairness before we can find peace, we hand our inner state over to external circumstances we cannot control.
This doesn't mean accepting oppression or ignoring injustice. Sikh teachings consistently stand for righteousness (dharam), compassion, and defending those who are vulnerable. But they also distinguish between acting from truth and being emotionally imprisoned by expectations.
If our peace depends on everyone behaving fairly, we'll spend much of life waiting.
Horse Spirit Connections
07/23/2026
This face product quickly became the best seller of all of our products. People are calling it magic in a bottle. And I can understand why, because of the clean, pure, and organic ingredients, and also just the ratio and blend of ingredients, giving it the perfect texture. The essential oils are perfect for skin health, but the scent of this unique combination is what really gets me. I love love love the earthiness of the vetiver and frankincense, paired with barely noticeable floral and light lavender.
You won't know how good it is until you try it. And it's restocked now!
It's specifically for the face and the decolette, and it can be for spot treatment on the body as well if needed - Rashes, eczema, psoriasis, cuts, burns, etc etc. I just don't suggest lathering your whole body in it 🤣
Look up Beef Tallow Face Balm on www.atmathings.com/products or follow the link in the bio.
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