Integra Health
One team for every part of your health journey — integrated, expert-led care designed for the way you live. Expect a truly great experience.
Integra is not your typical doctor’s office
We offer a unique approach to healthcare designed around YOU. When’s the last time you felt good leaving the doctor’s office? At Integra, you can feel comfortable knowing you’re getting the best care available, with a commitment to service, and all the luxuries of a state-of-the-art centre. With same-day appointments and minimal wait times, our integra
08/05/2026
Rest isn't a reward for productivity. It's part of it.
Book your RMT session at Integra here: https://www.integrahealth.ca/registered-massage-therapy
07/31/2026
Not sure about acupuncture? There's a lot of noise out there. That's why we're breaking down 5 of the most common misconceptions, from the needles to the science behind them.
Swipe right to learn more and decide for yourself.
07/24/2026
Real self-care has nothing to do with aesthetics and everything to do with how your body actually feels.
This International Self-Care Day, we're redefining the term. Swipe for 7 evidence-backed ways to take care of your body as recommended by our integrated team of doctors and practitioners.
Been curious about physiotherapy but not sure what you're actually signing up for? This is your inside look.
From posture assessment to take-home exercises, a session at Integra is more personalized than most people expect.
07/15/2026
Sometimes it's the stiffness in the morning you chalk up to age. A workout you've been quietly modifying around an injury. A "snap" you heard three weeks ago and just kept going.
Swipe for 5 signs your body is ready for physiotherapy and learn what our team can do about it.
If you've ever changed your shirt before a meeting, avoided certain fabrics, or planned your whole outfit around sweat, you're not alone. And you don't have to just keep managing it.
Welcome to Ask the Expert, where our team answers the questions you've been too embarrassed to Google. First up, we’re covering Hyperhidrosis: a medical condition with effective treatment options.
Watch to the end, then book a consultation: https://www.integrahealth.ca/integra-skinlab
This isn't a treat. It's maintenance.
Your body keeps the score of every deadline, difficult conversation, and hour in front of a screen. Registered Massage Therapy is how you reset it.
Book an hour: https://www.integrahealth.ca/registered-massage-therapy
That vague ache you've been brushing off? The tension that keeps creeping back?
Your body isn't being dramatic. It's asking for relief.
Registered Massage Therapy works directly on the source of your pain: releasing tight muscles, easing chronic tension, and restoring the movement you've been missing. Not just a temporary fix. Real, hands-on relief.
Meet Leigh, one of Integra's RMTs.
What do you want to know about massage therapy? Ask Lee in the comments.
07/01/2026
You remembered your nose. Your shoulders. Maybe even your chest.
But what about your ears? Your hairline? The tops of your feet?
It's UV Safety Month, and we’re sharing the spots most people miss. Swipe to make sure you're covered. Literally.
Click here to claim your Sponsored Listing.
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Contact the practice
Website
Address
130 King Street W, Suite 3600
Toronto, ON
M5X1C8
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 7pm |
| Saturday | 10am - 4pm |