Chiropractor Toronto ON - Peter Munk DC

https://www.medicalnewstoday.com/articles/beighton-score?

Beighton score: Test, results, and what they mean The Beighton score is a measure of joint hypermobility. It involves a series of exercises for which a person gets points. Find out more.

https://www.msn.com/en-ca/health/other/what-eating-foods-like-dark-chocolate-and-berries-did-to-a-study-group-of-more-than-120-000-people/

MSN

https://www.medicalnewstoday.com/articles/could-a-sleeping-pill-help-prevent-toxic-tau-buildup-in-the-brain?

Alzheimer's: Common insomnia treatment may prevent brain damage Lemborexant, a medication commonly used to treat insomnia, may help protect the brain from tau buildup, a marker of Alzheimer's progression, a mouse study suggests.

https://www.medicalnewstoday.com/articles/danish-studies-find-higher-risk-optic-nerve-damage-diabetes-drug-ozempic?

Diabetes drug Ozempic may increase risk of optic nerve damage Two new studies suggest that the diabetes medication Ozempic may double the risk of a rare but serious condition that damages the optic nerve.

https://www.theguardian.com/society/2024/nov/09/bipolar-disorder-how-lithium-as-a-treatment-fell-out-of-favour

Bipolar disorder: how lithium as a treatment fell out of favour As UK diagnoses have doubled, prescriptions of the treatment have halved. While experts feud over its use, many patients feel it is an effective way of managing their condition

https://www.medicalnewstoday.com/articles/6-popular-herbal-supplements-green-tea-curcumin-linked-potential-liver-risks

6 supplements, including green tea, turmeric, linked to liver toxicity A new study has revealed that about 5% of U.S. adults have taken supplements, such as turmeric, green tea, and ashwagandha, that have the potential to harm the liver.

https://www.medscape.com/viewarticle/nighttime-best-time-exercise-2024a100080s?

Is Nighttime the Best Time for Exercise? The timing of moderate to vigorous physical activity was associated with a lower risk for mortality and CVD in adults with obesity, including those with type 2 diabetes.

https://www.jpost.com/health-and-wellness/mind-and-spirit/article-754699

New Israeli blood test can diagnose bipolar disorder - study The blood test, made by researchers at Israel's University of Haifa, can identify peopl coping with bipolar disorder and help figure out what medications are needed for treatment.

https://www.jpost.com/health-and-wellness/mind-and-spirit/article-741834

The first signs of Alzheimer's appear in the eyes. Here's what they are Can doctors examine a person's eyes to see the start of the dementia process?

https://www.stockgumshoe.com/2023/02/osteoporosis-update-part-two/

Osteoporosis Update (Part Two) | Stock Gumshoe

https://www.stockgumshoe.com/2023/02/osteoporosis-update-part-one/

Osteoporosis Update (Part One) | Stock Gumshoe

Outside Magazine
4 h ·
Sitting too much weakens your glutes and causes hip flexors and hip rotators to tighten, which can lead to a reduced range of motion over time.
Fortunately, these yoga poses increase hip mobility while reducing lower back pain and improving circulation: https://bit.ly/3RvkkHr