Path 2 Performance

Homemade protein bars
🌻
Old fashioned rolled oats
Protein powder and h**p protein powder
Natural peanut butter
Milk any type
Maple syrup
Ground flax seed
Dates
Salt
Black cocoa powder
Extra dak chocolate
🌻☀️
Homemade!!
Stop buying pre-made protein bars…
Control the cost, sweetness and protein!!!
Delicious, easy grab and go that satisfies hunger and jammed with nutrients.
🌻
**pprotein

Support local farms. Forty4Farms hand til farm lands. Paul puts his heart and soul in the land to produce formidable crops. Offered at Newmarket Farmers market all summer to end of October. Find out how you can participate in a community support and receive a rubber maid container FULL of veggies each week for $35!!!! this is an eggplant roasted pepper soup fresh made and devoured in minutes!! THANK YOU for the nourishment!!!!

I am a Toronto Nature Steward. Last few weeks we are working on identifying and removing invasive species to allow native plants to flourish. Lots to learn and so much fun to see the progress Clearing out dog strangling vines… don’t pull the roots, it makes them stronger, just cut at the stem to stop photosynthesis from nourishing the roots.

Hyperthyroidism and Graves Disease
🌻
🦋You are not alone;
🦋Feeling overwhelmed
🦋Running on over-drive
🦋Not able to settle
🦋Hand tremors
🦋Uncomfortably hot
🦋Weight loss
🌻
I was diagnosed with Graves’ disease, found answers and in remission for over 30years
🌻
Let’s talk
🌻