Ray Pilates

Love the fluidity of his movement,

Smooth as silk, it's like Ertan Aydoğdu, Balanced Body Educator for CoreAlign® in Turkey, is floating! ✨ #BBGlobal . . . See important safety info here: https://bit.ly/3TNYrYn

🌟 SNL Spotlight Alert! 🌟 Did you catch the latest SNL sketch poking fun at Pilates? 😂 We’re taking it as another sign that Pilates has officially hit the big time! 💫 Who else couldn’t stop laughing? 🤣 #SNL #PilatesJokes P.S. We promise the Allegro® Reformer isn’t as scary as it looks here, mamas. 😉 Repost from Saturday Night Live ❤️

😂😂😂 This is hysterical!

https://www.instagram.com/reel/CzmmSNFv4Ba/?igsh=NTc4MTIwNjQ2YQ==

babe I’m gonna need the instruction manual #pilates #pilatesinstructor #yoga #comedy #reels #reelsinstagram #explore #explorepage #pov #viral #workout #class #excercise #fitnessinstructor #fitness #parody

Love this.

I’ve decided to usher in the New Year with some fitness comics from The New Yorker. Here’s the first and most likely my favourite.

https://apple.news/A1-UyNm2qR_mdWwm4VQ0QZw

The six best back exercises to improve the quality of your life — The Times and The Sunday Times You might struggle to see them in the mirror — but that doesn’t mean they’re not important. Back muscles don’t just help with twisting and turning and our posture — “they play a role in everything we do, from walking and running to simply breathing well”, says Tarek Shuhaibar, a person...