Catalyst Health
Premium personal training and multidisciplinary health and wellness boutique located in the heart of Yorkville, Toronto.
At Catalyst Health Yorkville, Toronto’s best health and fitness boutique, we have the tools to help you reach your goals. Our array of practitioners will help you initiate a plan toward whatever intention needs to be accomplished. Catalyst owners, Dr. Adam Reynolds or Dr. Craig McNamee will work with you to develop a specific, personalized course of action. Our treatment system allows you, the cli
Master the basics.
This simple tweak will change the focus of your split squats!
04/18/2026
Real people. Real results.
04/16/2026
Protein = recovery + performance.
Aim for 20–30g per meal to support muscle growth and energy.
Simple habits → better results.
Looking for better results? Book a complimentary nutrition call with our holistic nutritionist to understand how to fuel your lifestyle.
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Address
162 Cumberland Street
Toronto, ON
M5R3N5
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 4pm |