Chop Hop

RUSH HOUR at

Episode 15: Blue cheese anyone... is here with what might be the most polarizing salad in Toronto….

Yes or no? Let us know in the comments.

Episode 14: The Big Greenie at
the simplest salad we’ve tried at three ingredients only: greens, sunflower seeds and hercule de charlevoix.
proof that when every ingredient matters, you don’t need more. Is it better than the chicken?!?!

procrastinating again
drop your hidden gem salads
but if it’s just leaves… keep it

What is main dish energy? Tap play to find out.

They said it’s not a Greek salad… because it has egg, so obviously we had to try it ourselves. Episode 13: . A salad that’s been starting arguments long before we got there. Is it traditional? No. Is it good? That’s the real question. Main Dish Energy or rage bait? You decide 👇

How does a $34 dollar caesar salad taste? Find out today in episode 12 of MAIN DISH ENERGY at

Episode 11 of Main Dish Energy 🌶️
Santa Fe spicy Cajun salad… bold, crispy, a little surpising in the best way.
Does it have main dish energy? You tell us.

Google reviews have crowned this the best tableside Caesar salad in Toronto. So naturally… we had to see for ourselves. We’re at watching their tableside Caesar come together right in front of us. It’s dramatic. It’s classic. But the real question is: does it actually have Main Dish Energy? Let us know in the comments.

Episode 9 of Main Dish Energy and we’re at on Ossington for the only “salad” on the menu… and it’s the DUCK SALAD. Is it a salad? Is it a slaw? You tell us in the comments.

Crisp veg, fresh herbs, punchy dressing, and succulent duck. When you’re the only green thing on the menu, you better earn it. Does it deserve a Main Dish Energy spot?

If your salad doesn’t excite you… it’s not Main Dish Energy.
Episode 8 — we’re back at and tomermarkovitz with the Romi’s Salad: kale, napa, mint, cranberries, walnuts, lemon-honey vinaigrette, goat cheese, and beet tahini. Sweet, earthy, crunchy, and proof that a bowl of greens can be main dish energy.