InsightHeart Foundation

As the school year comes to a close this week, we’re celebrating all our amazing graduates, well done and congratulations.

We’re also excited to launch our Backpack 4 Smiles campaign in preparation for the 2026/27 school year. Help us make a difference: donate or sponsor a backpack today.

Send your e-transfer to: [email protected]

A special thank you to for their continued support.

BIC Paula Brown Paula Brown Fatemeh Abdikoorabbasloo Rachel James Cheng

We’re incredibly grateful to all of our amazing who continue to show up, give back, and make a difference in our community. Your dedication, kindness, and passion truly shine every day.

Happy Father’s Day from InsightHeart Foundation
Today, we honour the fathers, father figures, and caregivers who lead with strength, compassion, and resilience. You are often the silent protectors of your families—and your health matters too.

At InsightHeart Foundation, we encourage all dads to take a moment to prioritize their heart health. Small lifestyle changes and regular check-ups can make a big difference for you and the loved ones who depend on you.

Let’s celebrate the incredible role fathers play—and empower them to live longer, healthier lives.

Join us next month for a calming meditation & music session with seniors, in partnership with

Preview of last year’s event—more special moments ahead.

Sign up: [email protected]
We can’t wait to see you.

With the support of , seniors don’t have to worry about transportation anymore. This is where the InsightHeart Foundation steps in—providing FREE transportation to and from grocery stores and clinic checkups.

Through our partnership with Shannex Care, we are proud to continue supporting seniors in our community and making everyday essentials more accessible.

It was wonderful hearing from our community leaders and partners as they continue to support and uplift their clients.
Thank you to all our amazing for showing up and making every outreach event a success!

Interested in getting involved? Join us at our upcoming events in Oshawa, Mississauga, and Markham.

Email us at [email protected] to get started!

InsightHeart Foundation is seeking Social Media & Content Creator Volunteers (Ontario, Canada only) to support our initiatives and help grow our presence.

Responsibilities include:
Creating 4–5 posts per week
Tracking engagement and audience growth
Supporting content development and outreach efforts
Representing the foundation at outdoor events and capturing content

Apply: Send your resume and cover letter to
[email protected]

Join us next month, July, for a Senior Meditation Session

We’re looking for volunteers to help create a warm and welcoming experience for our seniors! Tasks include:

• Setting up and Cleaning up the venue
• Welcoming and greeting seniors as they arrive
• Connecting and supporting participants throughout the session

Interested in volunteering? Email us at [email protected]

Special thanks to for their continued partnership and support

Canada is proud to welcome the world to the World Cup in Toronto!

It’s amazing to see the beautiful World Cup artwork showcased at one of our outreach events. Let’s come together as a community—supporting one another and keeping the spirit of soccer alive across the city!