Limber

Strength training isn't about changing your body… it's about supporting it. ✨

Building strength can help improve bone health, support your metabolism, increase energy, and make everyday movement feel easier. Most importantly, it builds confidence that extends far beyond the studio.

Strong looks different on everyone, and we're here to support your journey every step of the way!

If you need us... we'll be on the mat. 🤍✨ A little movement, a little strength, and a session that's just for you. Book your next class at https://www.vagaro.com/limber.

Every class begins here. 🤍 With movement, community, and a space that welcomes you exactly as you are.

Join us on the mat! Book your next class at the link in our bio.

This summer, make some more time for yourself. ☀️

For a limited time, first-time guests can enjoy 5 classes for $50. It’s the perfect opportunity to explore our community, discover your favourite class, and move in a way that feels good!

Learn more and sign up at the link in our bio!

The perfect Tuesday lineup ✨

Join Hayley for Sculpt Pilates at 6 PM for a dynamic blend of strength and cardio, followed by Pure Pilates at 7 PM for mindful movement rooted in control and precision.

Which one’s your favourite? Let us know in the comments! 🤍

Your week of movement starts here. ✨

Whether you're joining us for Sculpt, Pure Pilates, Strength, or Yoga, there's space for you.

Book your class at https://www.vagaro.com/limber and move with us this week. 🤍

Every class begins here. 🤍 With movement, community, and a space that welcomes you exactly as you are.

Join us on the mat! Book your next class at https://www.vagaro.com/limber.

✨ We're Hiring: Strength Training Instructors ✨

We're looking for passionate, certified instructors with 1+ years of experience to lead our signature Build Strong class.

If you're passionate about functional movement, thoughtful coaching, and creating an encouraging space where members can build confidence alongside strength, we'd love to meet you.

Our Build Strong format includes:

- Hypertrophy-based training (4 sets × 12 reps)
- Functional strength with an emphasis on technique and form
- Member progress tracking to support long-term growth

Help our community move well, build strength with intention, and feel supported every step of the way.

Interested? We'd love to hear from you.
📩 Send your resume to [email protected] or reach out via DM.

The perfect Tuesday lineup ✨

Join Hailey for Sculpt Pilates at 6 PM for a dynamic blend of strength and cardio, followed by Pure Pilates at 7 PM for mindful movement rooted in control and precision.

Which one’s your fave? Let us know in the comments! 🤍