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Women's Fitness Transformation Coach
Online & in-person (GTA)
Torque Barbell Trainer
03/17/2026
IN A HOT ROOM W/ ME PT.3 🔥
Full body sweat designed to mimic LISS Cardio (stair master or incline walking)… just way more fun.
Join me every Tuesday at 6:45pm at Torque 💛
I blend strength + Pilates for muscle endurance and LISS-style cardio — think light weights, constant movement, and 45 minutes of work.
01/24/2026
Somewhere in the mountains ❄️🥂🏇
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Toronto, ON