Striking Tactics
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866 The Queensway
Martial Arts School Muay Thai
Kickboxing
Boxing
Kali (Arnis/Escrima)
Fitness
Youth Boxing
05/20/2026
Summer starts now — and movement matters. 🥊☀️
Kids today are spending more time sitting, scrolling, gaming, and less time moving. While screens have their place, too much screen time can affect physical development, confidence, focus, coordination, and healthy habits.
Physical literacy starts early.
Boxing helps children build:
✅ Coordination & movement skills
✅ Confidence & discipline
✅ Focus & resilience
✅ Healthy routines & social skills
✅ Strength for life — inside and outside the gym
Give them the opportunity to build habits that last beyond the summer.
🔥 SUMMER SPECIAL OFFER 🔥
Regular: $130/month (3 classes per week)
NOW ONLY: $80/month
🥊 3 classes per week
📈 Build confidence, fitness & life skills
☀️ Start the summer strong with movement
Limited spots available.
DM us today to register or learn more.
This is a hybrid training method. Combing Dutch Drill and focus mits. This is mainly for developing boxing counter against kicks
Other than rifles going off... Pads being kicked produces the sweetest sound 🤌
When we first start out we memorize combos. But if you underatanf angle, elevation, and rythm. We can create all sorts of combos on our own.
Calf kicks are good for damage. Also very good to set up combos.
🎶 Bring Sally Up… Bring Sally Down…
When it comes to conditioning time, we may ask you if you have ever met Sally?
If you know Sally, you know Sally😮💨🔥
Push-Up Plank Challenge with "Bring Sally Up"
Push-up hold at the bottom.
No collapsing.
No quitting.
Just discipline.
This challenge isn’t about chest strength.
It’s about control under pressure.
The Push-Up Plank Challenge hits exposes:
• Shoulder endurance
• Core stability
• Mental toughness
• Breathing control under fatigue
This is why we program tempo holds and controlled push-ups into our boxing conditioning. Power is nothing without control.
At STMMA, we train the mind just as hard as the body.
Because in boxing — and in life — you don’t rise to the hype.
You rise to your standards. 🥊
Tag someone who wouldn’t survive the full song 👀
🧧Happy Lunar New Year! Celebrate the Year of the Horse with Health & Wellness! 🧧
Start the year feeling your best by taking care of your body, boosting your fitness, and building healthy habits!
✨ Lunar New Year Special Memberships:
• Adult Membership: Reg. $180 + tax
🥊→ Special Price $168.88
• Youth 13-17: Reg. $160 + tax
🥊→ Special Price $138.88
• Boxing Combat Conditioning: Reg. $130 + tax
🥊→ Special Price $118.88
• Youth Boxing Program for Ages 6-12: Reg.$130 + tax
🥊→ Special Price 118.88
✨Special Membership pricing includes 13% HST.
Limited 15-Day Offer. （valid from Lunar New Year until Lantern Festival.）
Healthy bodies, happy minds—let’s make this year vibrant and full of energy! 🌿💪
📍 Sign up now for your journey to better health: www.stmma.com
⸻
🧧新年快樂！迎接馬年，健康與活力同行!🧧
新的一年，從照顧身體開始！提升體能，建立新的健康習慣！
✨ 農曆新年會員特別優惠：
• 成人會員: 原價 $180 + 稅
🥊→ 優惠價 $168.88
• 青少年 13-17歲: 原價 $160 + 稅
🥊→ 優惠價 $138.88
• 拳擊體能課程: 原價 $130 + 稅
🥊→ 優惠價 $118.88
• 小童拳擊課程6-12歲: 原價 $130 + 稅
🥊→優惠價 $118.88
✨新年會員特別優惠價包括13%稅
特別優惠價限時 15 天（由農曆新年起至元宵節）
健康的身體，快樂的心靈，我們在新的一年裡充滿活力！ 🌿💪
📍 立即報名，開啟你的健康新旅程: www.stmma.com
02/13/2026
Strength looks different for every woman.
For some, it’s starting a fitness journey.
For others, it’s rebuilding after life-changing moments — including postpartum recovery.
I put together this slide for the women in our community —
for new mothers,
for friends who have recently become parents,
and for the women in my program who are on their recovery journey, getting stronger every day.
I see your effort.
I hear your reflections.
I witness your resilience.
This is also for fathers and partners —
to better understand, to gain perspective, and to show support for what women truly experience during postpartum.
Because the physical, mental, and emotional changes are real.
And most importantly…
it is completely normal.
Our Women’s Boxing Program is designed to help you:
✔ Build real, functional strength
✔ Improve confidence & conditioning
✔ Relieve stress & clear your mind
✔ Reconnect with your body
✔ Train in a supportive, empowering space
Whether you’re getting started, returning to training, or rediscovering your strength — this space is for you.
Women & girls are welcome.
All levels. All backgrounds.
🥊 HER STRENGTH
📍 Striking Tactics
🔗 Learn more at stmma.com
Strong body • Strong mind • Stronger you
🚨 Family Day Long Weekend Schedule🚨
Striking Tactics will be closed Sunday, February 15 & Monday, February 16 in observance of Family Day.
We’ll be back to our regular schedule on Tuesday, February 17!
Enjoy the long weekend and time with your loved ones ❤️
🥊 WOMEN’S BOXING PROGRAM 🥊
New Year. New Goals. Stronger You.
Step into a ladies-only, women-led boxing program designed to help you build strength, confidence, and self-belief—one punch at a time.
✨ Show us your strength
💪 Get stronger, inside & out
🔥 Build self-confidence
👭 Supportive women-only environment
20% OFF Monthly Membership
✔️ Ladies & girls welcome
✔️ 2 classes per week
📅 Tuesdays – 8:00 PM - 9:00 PM
📅 Fridays – 5:30 PM - 6:30 PM
Make this the year you choose YOU.
Start your New Year’s resolution with power.
🔗 Learn more & sign up: stmma.com
Dutch drill, or Dutch sparring. It's a very intense exchange of combos back and forth leaving very little gap of rest time. To avoid "brawling" in the pocket it's the best done using "I go, you go" type of turn based attack and defense. This is how you learn to fight in the pocket.
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Contact the school
Website
Address
64 Prince Andrew Place, Unit #2
Toronto, ON
M3C2H4
Opening Hours
| Monday | 12:30pm - 9pm |
| Tuesday | 12:30pm - 8pm |
| Wednesday | 12:30pm - 9pm |
| Thursday | 5:30pm - 8:30pm |
| Friday | 12:30pm - 8:30pm |
| Saturday | 12:30pm - 2:30pm |
| Sunday | 12:30pm - 2:30pm |