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ia helps reduce your caloric intake by suppressing your appetite, thus putting you into a calorie deficit. It contains 95% HCA (Hydroxy citric acid) which works by inhibiting the enzyme (Citrate Lyase) from storing fat in the body. HCA also helps to reduce oxidative stress (an imbalance between free radicals and antioxidants in your body). Fotia is manufactured in Canada and approved by Health Canada, a department of the Canadian government responsible for national public health. Minor side effects can induce dry mouth and upset stomach which has occurred in less than 8% of users. We can confidently say that Fotia not only helps you to lose weight the healthy way, but is the most effective and safe product on the market today!

2020 has been a rough year for us all, and we all had to find ways to cope with the many challenges it placed before us. For the first part of quarantine, there was uncertainly and fear, we ate to help calm or minds, soul and body and…the gyms were closed!!!! So as we move into 2021, with new vigour and hope for change and a new normal, we hope to leave 2020 behind and everything it brought our way, including those extra pounds.