Toronto OrthoNeuro Physiocare

Physical Therapy & Surgery Lead To Similar Outcomes For Carpal Tunnel The carpal tunnel is a space at the base of the palm that contains several tendons and the median nerve, which provides sensation to most of our fingers. If these tendons and soft tissue thicken or any other swelling occurs in the area, the tunnel narrows, which puts pressure on the median nerve and...

Understanding Causes Of Wrist And Elbow Pain, And When To Get Help In a typical day, you use your hands, wrists, and elbows extremely frequently. From vigorously brushing your teeth in the morning to switching the lights off before bed and during most other actions in between, these joints are very often in a state of movement. But over time, performing certain tas...

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Tips to Avoid Summer Shoulder Pain

Welcome to 2 Minutes to Better Health. If you plan on having an active vacation or stepping up your recreation this summer, you need to protect your shoulders. This month’s video is about maintaining mobility and how we can help if you end up with stiffness or a frozen shoulder.

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Several Exercises To Help Patients With Frozen Shoulder One of the few common shoulder diagnoses that does not directly involve the rotator cuff is adhesive capsulitis, or frozen shoulder. This condition occurs when scar tissue forms within the shoulder, causing the shoulder capsule to thicken and tighten around the shoulder joint and reducing the amount...

Physical Therapy May Have Same Outcomes For Shoulder Pain as Surgery As we discussed in our first newsletter, nearly 85% of shoulder conditions involve the rotator cuff, and among the most common of these is shoulder impingement syndrome (SIS). SIS results from the rotator cuff tendons becoming compressed—or “impinged”—as they pass through a small bone on top...

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Our Top 3 Exercises To Reduce Your Risk for Shoulder Pain Shoulder pain can be an extremely bothersome issue in your life. Although you may not realize it, you use your shoulder on a frequent basis every day, since it permits many of the movements that involve your arms. Therefore, if a problem arises that leads to pain and prevents your shoulder from movi...

Physical Therapy Is Your Best Bet For Most Causes Of Shoulder Pain Shoulder pain is an extremely common complaint. Up to 26% of the population is currently affected by it, and it ranks third—behind back pain and knee pain—in musculoskeletal conditions that lead people to consult their doctor. About 1% of the population visits a doctor for shoulder pain each yea...

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