Frame Fidelity

Pelvic Health meets Childbirth prep!

Agnes & Vera have a chat about pregnant clients and how preparation with a physiotherapist can ease fears and encourage a smooth labour and birth.

Working with both practitioners is a blissful duo! Physical, personalised visits with achievable goals for birth :)

🙆 get to know your physiology
💁‍♀️ learn what to expect
🙋‍♀️ practice optimal positions for labour

We have similar fears, it is not a huge secret that we want freedom to move in labour, to be heard if and when we speak, to remain as intact as possible and to have our birth be as a joyful experience as possible!

Achievable! Let's talk.

Class is in session! Live Q & A with in-house Childbirth educator Vera on her instagram takeover day!

My first baby was born vaginally, my second is breech presentation. Is a cesarean my only option?

How will I know the difference between Braxton Hicks and true labour contractions?

Which is best for pregnancy care: osteo, chiro or massage?

Why would I take a class with a Doula instead of a Midwife, Nurses or a hospital class?

What are clinics visits with Vera like?

Have more questions?? Get into our DMs or come see us!!


What is your question about childbirth, pregnancy or labour?

Welcome to Frame Fidelity! Walk in to our location at 505 Eglinton Ave W., with VERA the in-house Childbirth Educator!

Pregnancy can be an up and down journey - unpredictable and confusing. We can help you find comfort and joy in the process. But first, you have to be able to find us.

Location: 505 Eglinton Ave W., main floor suite 103

What we do: wellness for the whole family

Why pregnant folks love us: we have EVERYTHING you need for a healthy perinatal time

The VIBE?!?!: Slaps with major aura and giving smooth labour vibes 😝

Come find out for yourself 🤩🤰

Birth prep should feel personal — because your birth, your body, and your goals are personal 🤍

Our 1:1 birth education sessions are designed to meet you exactly where you are. Whether you’re looking for a quick confidence boost before delivery or a deeper dive into labor prep, partner support, comfort measures, newborn expectations, or creating a birth plan that feels aligned with you — there’s a session length to fit your needs.

No overwhelming classroom setting.
No one-size-fits-all advice.
Just tailored support, honest education, and space to ask every question.

Because informed feels powerful ✨

Book the amount of time that works best for you and create a birth prep experience that actually feels supportive. You can schedule online, give us a call, DM us, or send off an email. We're here to support you and make this part easy.

POV: your chiropractor finally opened the floor for ALL the questions 👀

Pregnancy pain. Baby movement. Kids posture. Sleep postures. W-sitting. Tongue ties. Growing pains. “Is this normal?”

Tomorrow = Ask Me Anything. Drop your questions below or in the question box in our story. I'll jump on tomorrow with my answers.