In The Pit
Developed towards anybody and everybody. N.A.S.M.(National Association of Sports Medicine)
B.C.P.T.I.(British Columbia Personel Training Institute)
Sweet adventure down into skagit valley off beautiful chuckanut drive in Washington state yesterday.
Gorgeous weather, fun places to explore .
Sweet little jellyfish jellyfishing in a tidal pool.
Ended with a violent alcohol fueled game of……..
…… scrabble.
Pretty cool.
It’s that time. Time to get through it to get to it.
Come train with me and reach the physical shape you desire.
Fitfzam
Bee and me heard an owl hooting it up in the daytime today.
Followed the sound and found him.
Ho lee. Playing the cobalt in what ,86, maybe 87?
I think it was still a strip club back then
I remember playing these 2 shows with Odds Crypt.
Cool band though. Should have recorded something with them.
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Blasphemy, Fallen Angel of Doom era.
1991 Victoria. First and last time performing there. BANNED, after this show.
🤔- For some reason, both bands I played guitar for got themselves banned from the island.
Where it aaaall happened here in Vancouver.
Witches Hammer recorded the first speed/thrash metal band demos, an ep and an album here in the 1980s.
Blasphemy recoded fallen angel of doom here in 1990.
Annihalator,’ Alice in hell album
Procreation.
Lots of infamous recordings went down in this place.
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Beaching in Bucerias
Scary Gary from the cemetery does athletic, does athletic training with me at Total fitness Langley.
(Someone literally tries to sell me superman pills in the middle of the session)
Get through it to get to it.
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