Taylor Girard RMT

What to Expect ✨

Every treatment is customized to your needs, goals, and comfort level.

✨Pain Relief
Helping reduce muscle tension, aches, stiffness, headaches, and everyday discomfort.
🌟 Pinpointing Trigger Points
Finding the source of your pain—not just where you feel it—and addressing the muscles contributing to the problem.
✨Relaxation
A chance to slow down, breathe, and give your body and mind time to recharge.
🌟The “Hurts So Good” Feeling
Some techniques may feel intense while releasing tight muscles, but treatment should always stay within a productive and comfortable range.
✨Japanese Mint Oil
A refreshing addition that can help soothe sore muscles and leave you feeling revitalized.
🌟Hot Towels
Warm towels to help relax muscles, increase comfort, and add a little extra luxury to your treatment.
✨Cupping Therapy
Used when appropriate to help reduce tension, improve mobility, and encourage circulation.
🌟Education
You’ll leave with a better understanding of your body, what’s contributing to your discomfort, and practical tips to help you feel your best between appointments.

OH! And a really good playlist 🎵

❤️ My goal is simple: help you move better, feel better, and leave more relaxed than when you arrive