Active Solutions for Health
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Rehabilitation, Sports Medicine & Shockwave Therapy Centre
Certified Concussion Management Clinic Certified Compression Hosiery fitters are on staff.
Active Solutions for Health is an Alternative Health Center located in Strathmore, AB. Committed to providing our patients with the best possible care, along with a sharing of progressive knowledge. We Specialize in Shockwave therapy for Chronic Pain issues ie:> Plantar Fasciitis, Carpal Tunnel , Tennis Elbow, Rotator Cuff and Repetitive Strain Injuries
Adaptive Contrast Oxygen Therapy for patien
June 6th is National Fitness Day! This day recognizes the importance of physical activity and the pursuit of movement as a vital component to health. At work, home and play - being physically fit and active is its own type of Medicine!
As we celebrate physical activity of all kinds - we are reminded that being physically active is not just about our physical health. It’s also about our mental health and social health. The benefits of physical activity are woven into health itself and they reach far wide into our lives!
From sleep to s*x, exercise to meditation, from work to retirement - if you want to get better in life - move your body! Exercise! Play a sport! Walk your dog! Play pickleball at lunch! Golf! Find what kind of physical activity you love and get after it! You body, soul and mind will thank you!
If you need support getting back into movement, we are here for you. ☺️
06/02/2026
You deserve to feel calm & refreshed. 😌
We offer a number of incredible massage options to help you recuperate and relax:
• Manual massage treatment (60 or 90 minutes)
• Detox Hydrotherapy plus Manual massage treatment
• Biodynamic craniosacral therapy is a gentle therapy that supports the body’s natural ability to heal and self-regulate
• CALM Therapy is an advanced treatment that combines therapeutic massage with NESA® Neuromodulation Treatment technology to help regulate the nervous system and restore balance in the body (60 or 90 minutes)
Let us know which sounds like the best way to spend a rainy day. ☺️
403-983-3675
🤲🏼 Reflexology is stimulating reflex points on your feet or hands that relate to specific organs and glands in the body with finger pressure.
🦶🏼This promotes health in those organs and glands via the body’s energetic pathways.
Try it for yourself to see the benefits! 😊
05/26/2026
Does life have your shoulders rock hard? 🪨
A massage can help you relieve that tension, reduce pain and get you back to feeling your best.
Leave the cares of the world at the door when you come see us for a massage. 💆🏽♀️💆🏻♂️
Would you like to try Aquatic Therapy? 😃
Aquatic Therapy is great for injury & surgery rehabilitation, for both acute and chronic conditions, and for cardiovascular health and conditioning.
The buoyancy of water makes it ideal for relieving stress on joints/bones that may be aggravated. This is an ideal therapy for all ages and abilities.
Try a session with our Performance Trainer, Erin Walton, and see how it can help you feel stronger, balanced and energized. 💪🏼
You can try one session, or purchase a package of 10 sessions. 🥳
403-983-3675
www.activesolutionsforhealth.com
05/08/2026
It is National Nursing Week from May 11-17, 2025: Celebrating The Power of Nurses to Transform Health! 👩⚕️👨⚕️
This theme highlights the incredible impact nurses have in shaping health care, driving innovation, and advocating for patient-centred care. To all the nurses in Strathmore and surrounding areas, we want to Thank you for all you do!! 💙
To show our appreciation for our beloved Nurses/Healthcare Practitioners, we’re offering a 10% discount on medical compression socks & massages this week!
Fine print:
• massages are discounted 10% and are to be scheduled for the week of May 11-17, 2026, appointments are booked as availability allows. *not valid with student massage therapy treatments
• Medical compression socks are discounted by 10%, performance/preventative socks are 2 pairs for $80. Appointment is suggested for fitting but not required. (Direct billing is not available but receipts are provided)
• This offer is only applicable May 11-17, 2026
05/07/2026
Happy 1 year with Active Solutions Brad!! 🥳
You bring a great sense of joy for your patients and the rest of us working with you. Thanks for always being up to trying something new and something silly! 😆
Proud of you and your ever growing skill set.
🤣 It’s World Laughter Day!! 😂 We wanted to share a little something to start your next week with some joy!
The benefits of laughter are contagious! 😏
Laughter has been proven to help relieve stress, enhance your intake of oxygen-rich air, stimulate your heart, lungs and muscles, and increase the endorphins that are released by your brain. 🤯
The Mayo Clinic reports:
“Positive thoughts can actually release neuropeptides that help fight stress and potentially more-serious illnesses…
Laughter may ease pain by causing the body to produce its own natural painkillers…
Laughter can also make it easier to cope with difficult situations…
Many people experience depression, sometimes due to chronic illnesses. Laughter can help lessen your stress, depression and anxiety and may make you feel happier. It can also improve your self-esteem.”
While we always want to help you feel better with our treatments, you can count on us to try to make you laugh!! 🤪
What a beautiful start to Mental Health Week! 😊😊
05/01/2026
Did you know we’re open Saturdays? 😀
Our therapists are available from 10am to 3pm for you to treat yourself to some relaxation, recovery, repair.
What’s available?
• Massage Therapy
• Shockwave Therapy
• CALM Neuromuscular Massage
• NESA Neuromodulation Therapy
• Pelvic Floor Therapy
… and more!
Let us take care of you! 💆🏼♀️💆🏽♂️
04/30/2026
With the sun shining and the snow melting, many are getting back into their gardens. 🧑🌾
Without much movement during the winter, that can lead to a few pulled muscles and a back ache! 😣😖
We can help reduce the risk of back injuries with “On-the-Ropes” training and Aquatic therapy, let us get you stronger and build up your core.
And if you do hurt something?? Massage, Shockwave Therapy, Acupuncture and even the Pelvic Chair are great options to help reduce inflammation and relieve sore muscles.
Give us a call and we’ll keep you ready for your sunny gardening days! ☀️🪴
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Address
280 B Ridge Road
Strathmore, AB
T1P1B6
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 5:30pm |
| Saturday | 10am - 3pm |