Studio 48

Join us for some outdoor, beach, park & in-studio play — mind, body, soul fitness & wellness this summer! 🌲🌅🧘🏽‍♀️🌊😎✌🏽

Summer Schedule:

• Tuesday’s @ 7:00pm | Gentle Hatha & Restore | Memorial Park | J (4 weeks - first class starts July 2nd)

• Wednesdays @ 5:30pm | Steady Vinyasa Flow | Memorial Park | L (July 17, 24, 31 & Aug 14, 21, 28)

• Thursdays @ 8:00pm | Sunset Hatha yoga | Rochon Sands Provincial Park beach | J & L (July 4, 18 & Aug 1, 15)

• Saturday’s @ 9:00am | Strength & Stretch | Memorial Park | J or L (July 6, 13, 27 & Aug 10, 17, 24)

🌲Outdoor classes are weather dependant. If enough interest we may go in-studio. (July in-studio @ Studio 48 studio until August then in-studio @ new Thrive360 Fitness & Wellness studio).

Dates, prices & registration in Eventbrite:
👇🏽
https://www.eventbrite.ca/e/zen-place-yoga-tickets-441447991827?

In-studio 4 week sign-up SALE $48!
In-studio 6 week sign-up SALE $72!

10 class punch-pass: $150. Good for all ZPY classes. Expires Aug 31st.
In-studio drop-in: $17
Outdoor classes: $10 or use your punch-pass & bring a friend for FREE!
First time is always free KHARMA

Follow Instagram & pages & stories for class info, updates & cancellations.

- it’s a state of mind.

We look forward to seeing you this summer!
& Lori Anderson

It’s about damn time!
The b. class Stettler summer lovin throwback playlists!
Let’s have some fun kickin it old school gettin our summer fitness on!
Retro summer faves and new freshies! & First time is always FREE!!! 🌤️👯‍♀️💪🏽🎵

July 2nd - 31st, 2024:

(4 week sign-up SALE)

Tuesdays:
The b. class with @ 5:30pm
👇🏽
https://www.eventbrite.ca/e/the-b-class-stettler-with-jen-tickets-933022725087?aff=ebdsshios

Wednesdays:
The b. class with @ 6:00am
👇🏽
https://www.eventbrite.ca/e/the-b-class-stettler-with-sara-tickets-785675997057

Thursdays:
🌅 Sunset b. on the beach classes @ 8:00pm
@ Rochon Sands Provincial Park beach
Dates: July 11th, 25th & August 8th.
(Alternating weeks between the b. class & Zen Place Yoga).
OUTDOOR classes are weather dependant.☔️⚡️
👇🏽
https://www.eventbrite.ca/e/the-b-class-stettler-with-jen-tickets-933022725087?aff=ebdsshios

Watch for POP-UP CLASSES!

🌳 Price options:

1) Sign-Up SALE (4 weeks)
$48 (Best deal)

2) 10 class Punch-Pass
$150 (good for all classes).
Outdoor classes you can use your punch-pass and bring a friend for FREE!
Expires August 31st!

3) Drop-in
In-studio $17/class
Outdoor $10/class

Register in the Eventbrite links above!

Note:
In-studio classes will continue to be held at Studio 48 for the next month. We will notify everyone when we make the move to the new Thrive360 Ltd studio. (End of July / beginning of August) In-studio classes, must have 4 people registered for each class to run each time. Bring your friends and family! 👯‍♀️👯‍♀️

What you may need:
• Please bring your own yoga mat. If you forget yours we got you! ✌🏽
• Reusable water bottle. Stay hydrated! 🫙
• Yoga gear or comfortable fitness wear - Get ready to sweat! 💦
• In-studio clean indoor running shoes optional or barefeet. 👟👣
• Outdoor sunscreen, bug spray, hat, sunglasses, sweater, blanket, whatever you need to be comfortable as the sun goes down. 🧢
***After beach classes we typically have a campfire social at the beach. Bring: lawn chair and something to sip on or snack on. 🔥
• Bring an open heart and mind & dance like nobodys watching! It’s so freeing! 🙌🏽

We are excited to commit to some fun summer fitness / wellness with you!
All dates and classes are subject to change, use a substitute leader or cancel if absolutely needed.

Jen & Sara 🫶🏾
Follow our Facebook group!
The b. class® Stettler

Never tried yoga before? First time free KHARMA!
Start your yoga wellness journey with Jen & Lori , elevate your health and regulate your nervous system. 🧘🏽‍♀️✌🏽🪷

E L E V A T E your whole health potential - mind, body and soul - fitness \ recovery \ wellness.

M A N I F E S T goals and dreams that are in alignment with your true happiest self.

I M P R O V E strength, balance, range of motion, recovery, mood, sleep, energy and vitality.

———————————————————

The Schedule:
May 14th - June 22nd
(6 weeks)

Tuesday’s @ 7:00pm (60 min)
>>> Gentle Hatha & Restore | J

Wednesday’s @ 12:15pm (30 min)
>>> Fire & Flow | J

Wednesday’s @ 5:30pm (60 min)
>>> Steady Vinyasa Flow | L

Saturday’s @ 9:00am (60 min)
>>> Strength & Stretch | J or L
(Drop-in or Punch Pass only. Watch the Eventbrite schedule and stories for these class dates or cancellations.)

———————————————————

Click the Eventbrite link to register below 👇🏽

https://www.eventbrite.ca/e/zen-place-yoga-tickets-783982912997

———————————————————

Price list:

- Sign-Up SALE (Best Deal!)
$72. ($12/class)

- Custom Sign-Up
Customize your sign-up! Pre-Pick your dates and Pre-Pay ($13/class).
(*Must have all dates selected and paid in full by day before the 6 week session starts. May 13th.)

- 10 Class Punch Pass
$150. ($15/class)
(*Punch Passes are good for all classes. Except for special events. Expires after 6 months from date of purchase.)

- Regular Drop-In
$17/class

———————————————————

Bring:
Yoga mat, bolster, blocks and strap if you like. If you forget yours. We’ve got you!

Location:
5009 48 St. Stettler

Reach out to us if you have any questions!
[email protected]
[email protected]

- it’s a state of mind.

The b. class Stettler
🌸🌸🌸 SIGN-UP SALE is ON!!! 🌸🌸🌸

May 13 - June 20
(6 weeks)

Last 6 week session before summer schedule!

The b. class meets you where you are at — modification options, beginners always welcome to all classes!

The b. class is a fun & unique mix of dance, HIIT, cardio and hidden yoga moves. It ignites your feel good ENDORPHINS & creates an energy like no other. This kick ass class makes amazing changes to the body, mind and soul for a beautiful work in. Great music and so much fun for all levels!!!
💃🏽💪🏽🎵❤️

—————————-🌸

Price list:

- Sign-Up SALE (Best Deal!)
1 day/week $72
2 days/week $144
($12/class)

- Custom Sign-Up
Customize your Sign-Up! Pre-Pick your dates & Pre-Pay ($13/class) for the 6 week session.
***Must have dates picked & pre-paid by the day before the 6 week session starts. (May 12)

- 10 Class Punch Pass
$150
($15/class)
***Punch Passes are good for all regular the b. class Stettler classes. This does not include special events. Expires after 6 months from date of purchase.

- Regular Drop-In
$17/class

————————-🌸

👇🏽The DOPE-amine Schedule:

May 13 - June 20
(6 weeks)

***Click the Eventbrite link for class of choice to Register!

🌸 Mondays @ 5:30pm
The b. class with
👇🏽
https://www.eventbrite.ca/e/the-bclass-with-hanna-tickets-788776340267

🌸 Mondays & Wednesdays @ 6:00am
The b. class with
👇🏽
https://www.eventbrite.ca/e/the-b-class-stettler-with-sara-tickets-785675997057

🌸 Tuesdays & Thursdays @ 5:30pm
The b. class with
👇🏽
https://www.eventbrite.ca/e/the-b-class-stettler-with-jen-tickets-785684131387

————————🌸

Note!
***Must have at least 5 participants SIGNED UP per class for them to run!!!!!

————————-🌸

What you need:
yoga mat if you like, if you forget yours we’ve got you!
water bottle
indoor runners optional

Located at:

5009 48 Street Stettler

Sign up for a class and commit to you! You’ll be so glad you did.

Reach out to us if you have any questions.
[email protected]
[email protected]
[email protected]

The b. class (Facebook & Instagram)
The b. class® Stettler (Facebook group)

Start your yoga wellness journey with (Jen & Lori) elevate your health and regulate your nervous system. 🧘🏽‍♀️✌🏽🪷

E L E V A T E your whole potential body, mind and soul health, fitness & wellness.

M A N I F E S T goals and dreams that are in alignment with your true happiest self.

I M P R O V E strength, balance, range of motion, recovery, mood, sleep, energy and vitality.

———————————————————

The Schedule:
April 2nd - May 11th
(6 weeks)

Tuesday’s @ 7:00pm (60 min)
>>> Gentle Hatha & Restore

Wednesday’s @ 12:15pm (30 min)
>>> Fire & Flow

Wednesday’s @ 5:30pm (60 min)
>>> Steady Vinyasa Flow

Saturday’s @ 9:00am (60 min)
>>> Strength & Stretch

———————————————————

Click the link below 👇🏽

https://www.eventbrite.ca/e/zen-place-yoga-tickets-783982912997

———————————————————

Price list:

- Custom Sign-Up (New)
Customize your sign-up! Pick your dates in Eventbrite for the next 6 week session and pre-pay ($13/class). (***Must select dates and pay in full by day before session starts. April 1st.)

- Sign-Up SALE (Best Deal!)
$72. ($12/class)

- 10 Class Punch Pass
$150. ($15/class)
***Punch Passes are good for all classes. Expires after 3 months from date of purchase.

- Regular Drop-In
$17/class

Bring:
Yoga mat, bolster, blocks and strap if you like. If you forget yours. We’ve got you!

Location:
5009 48 St. Stettler

Reach out to us if you have any questions!

- it’s a state of mind.

The b. class Stettler SIGN-UP SALE is ON!!!

OPEN YOUR HEART to this kick ass work out! The b. class meets you where you are at — beginners welcome to all classes!

The b. class is a fun & unique mix of dance, HIIT, cardio and hidden yoga moves. It ignites your feel good ENDORPHINS & creates an energy like no other. The b. class makes amazing changes to the body, mind and soul for a beautiful work in. 💃🏽💪🏽🎵

•
•
•

Price list:

—-✨NEW Custom Sign-Up!
Customize your Sign-Up! Pre-Pick your dates & Pre-Pay ($13/class) for the 6 week session.
***Must have dates picked & pre-paid the day before session starts.

—- ✨Sign-Up SALE (Best Deal!)
1 day/week $72
2 days/week $144
($12/class)

—- ✨10 Class Punch Pass
$150
($15/class)
***Punch Passes are good for all the b. class Stettler classes. Expires after 6 months from date of purchase.

—- ✨Regular Drop-In
$17/class

•
•
•

👇🏽The DOPE-amine Schedule:

April 1st - May 9th
(6 weeks)

***Click the Eventbrite link for class of choice to Register!

✨Mondays @ 5:30pm
The b. class with
👇🏽
https://www.eventbrite.ca/e/the-bclass-with-hanna-tickets-788776340267

✨Mondays & Wednesdays @ 6:00am
The b. class with
👇🏽
https://www.eventbrite.ca/e/the-b-class-stettler-with-sara-tickets-785675997057

✨Tuesdays & Thursdays @ 5:30pm
The b. class with
👇🏽
https://www.eventbrite.ca/e/the-b-class-stettler-with-jen-tickets-785684131387

•
•
•

Must have at least 5 participants SIGNED UP per class for them to run!!!!!

•
•
•

What you need:
yoga mat if you like, if you forget yours we’ve got you!
water bottle
indoor runners optional

Located at:

5009 48 Street Stettler

Sign up for a class and commit to you! You’ll be so glad you did.

Reach out to us if you have any questions.
b.class


💃🏽💪🏽❤️🎵🧘🏽‍♀️✨

Hey beautiful humans!
Check out this handy dandy schedule poster for the next 6 week session Sign-Up SALE!!!

February 20th - March 30th

Register in Eventbrite:

The b. class with
https://www.eventbrite.ca/e/the-b-class-stettler-with-sara-tickets-839838358137

The b. class with
https://www.eventbrite.ca/e/the-b-class-stettler-with-jen-tickets-839827726337

with Jen & Lori
https://www.eventbrite.ca/e/zen-place-yoga-tickets-839756423067

Reach out to the ladies if you have any questions! ✌🏽

The b. class Stettler NEW SESSION SIGN-UP
💗💗💗💗💗💗💗💗💗💗
February 19 - March 28th
💗💗💗💗💗💗💗💗💗💗

✨Remember we added a NEW CUSTOM SIGN UP!!! Register before February 18th for all sign-ups !! ✨

Has it been awhile? 📅 That’s ok! We are excited to see you and help you get back into the groove.

Never tried the b. class before? 🎉Welcome! Come try it for FREE!

👉🏽 This kick ass work out meets you where you’re at — and ignites your feel good ENDORPHINS! It creates an energy like no other — fun, joy, hormone release, empowering, strong, confident and clearing. The b. class makes amazing changes to the body, mind and soul for a beautiful work in.

•
•
•

👇🏽 Price list:

—-✨NEW CUSTOM SIGN-UP!!!
Customize your Sign-Up! Pick your dates & Punch-In to Eventbrite for the next 6 weeks and pre-pay $13/class. (Must select dates by February 18th. (Final sale)).

—- ✨Sign-Up SALE (Best Deal!)
Regular price $72

—- ✨10 Class Punch Pass
Regular price $150
***Punch Passes are good for all b. class Stettler classes. Expires after 6 months from date of purchase.

—- ✨Regular Drop-In
$17
•
•
•

👇🏽The DOPE-amine schedule:

February 19 - March 28th
(6 weeks)

***Click the Eventbrite link for class of choice to Register!

✨Mondays @ 5:30pm
The b. class with Hanna
https://www.eventbrite.ca/e/the-bclass-with-hanna-tickets-788776340267

✨Mondays & Wednesdays @ 6:00am
The b. class with Sara
https://www.eventbrite.ca/e/the-b-class-stettler-with-sara-tickets-785675997057

✨Tuesdays & Thursdays @ 5:30pm
The b. class with Jen
https://www.eventbrite.ca/e/the-b-class-stettler-with-jen-tickets-785684131387

•
•
•

***‼️IMPORTANT‼️***
We must have at least 5 participants SIGNED UP per class in order for them to run!!!!!

•
•
•

What you need:
yoga mat if you like, if you forget yours we’ve got you!
water bottle
indoor runners optional

Located at:
Studio 48
5009 48 Street Stettler

Sign up for a class and commit to you! You’ll be so glad you did.

The b. class

This month! ❤️ Take the Self Care / Heart Health Challenge! With & friends!

February is all about heart health awareness and I think this is a good time to check in!

Check in with yourself.
Are you taking care of you?

How is your heart?
Physically. Emotionally. Spiritually.

More often than not, as care givers - personally or professionally, we are good at educating others, telling our kids, loved ones, or clients to take care of themselves by getting, enough exercise, fruit and veggies, water, rest, ect. But are we telling ourselves this and following through?

Follow along and use this check list as a guide to help stay on track or create a friendly challenge with yourself or amongst friends & family.

AND… there are PRIZES TO BE WON!!! 🎉👏🏼❤️

A Coffee date (2 free coffees)
1 - drop-in
1 - drop-in .b.class Stettler
$25 Gift Certificate to any membership, class, massage therapy, or personal training.

How to enter the draw?
1) Like this Post
2) Tag a friend
3) Comment each day OR each week how many checks you’ve got accomplished on your list. We will enter your name for each check.
(Example: I got 5 today! Water, exercise, stretch, veggies, connection). Your name will be entered 5X.

***BONUS ENTRIES!***
—-> Share this post to your story & share your self-care activities on your story and tag us!
b.class Stettler



Don’t put too much pressure on getting everything on the checklist in every day. Make it fun, get creative and balance it out by the end of each week. If you can get 5 checks in per day, that’s great!

❤️

Grab your bestie & come move, dance, cleans the mind, body, soul and start the new year off fresh, vibrant and well with The b. class Stettler!

Tuesday January 2nd @ 5:30pm

$10 cash / person & Bring a Friend for FREE!!!

Location: Studio 48, 5009 48 St. Stettler

Bring: a yoga mat, water bottle, indoor shoes optional

All fitness levels!

The b. class® encompasses everything you ever wanted in a 1-hour fitness class. Exercise that works the body, mindfulness & energy, and music creating spiritual connection, all packaged in one. We create a space for women to self-heal, transform, and connect. The b. class® is an inspiring women’s ‘fitness program’ designed to let the heart and soul speak. We combine athletic movement with music to create a powerful connection within.
What are you waiting for?

Questions? Reach out to us!
Follow our Facebook group ‘The b. class Stettler’
Facebook & Instagram:b.class

The b. class Stettler NEW YEAR SIGN-UP SALE!!! 🎉🎉🎉

& ✨NEW CUSTOM SIGN-UP!!!✨ (Edited Jan 2nd)

Don’t miss out on this PROMO %15 OFF!!!
Register in Eventbrite today &
Use PROMO CODE: NewYear
(Offer ends January 5th)
•
•
•
Has it been awhile? 📅 That’s ok! We are excited to see you and help you get back into the groove.

Are you a Beginner? 👋🏽 Right now is the time to start! We are breaking things down and showing “Intro to” mods at all the classes!!!

Never tried the b. class before? 🎉Welcome! Come try it for FREE!

👉🏽 This kick ass work out meets you where you’re at — and ignites your feel good ENDORPHINS! It creates an energy like no other — fun, joy, hormone release, empowering, strong, confident and clearing. The b. class makes amazing changes to the body, mind and soul for a beautiful work in.
•
•
•
👇🏽 Price list:

—-✨NEW CUSTOM SIGN-UP!!!
Customize your Sign-Up! Pick your dates & Punch-In to Eventbrite for the next 6 weeks and pre-pay $13/class. (Must select dates by Friday January 5th. (Final sale)).

—- ✨Sign-Up SALE (Best Deal!)
Regular price $72
PROMO price $61.20

—- ✨10 Class Punch Pass
Regular price $150
PROMO price $127.50
***Punch Passes are good for all b. class Stettler classes. Expires after 6 months from date of purchase.

—- ✨Regular Drop-In
$17
•
•
•
👇🏽The DOPE-amine schedule:

January 8th - February 16th
(6 weeks)

***Click the Eventbrite link for class of choice to Register!

✨Mondays @ 5:30pm
The b. class with Hanna
https://www.eventbrite.ca/e/the-bclass-with-hanna-tickets-788776340267

✨Mondays & Wednesdays @ 6:00am
The b. class with Sara
https://www.eventbrite.ca/e/the-b-class-stettler-with-sara-tickets-785675997057

✨Tuesdays & Thursdays @ 5:30pm
The b. class with Jen
https://www.eventbrite.ca/e/the-b-class-stettler-with-jen-tickets-785684131387
•
•
•
***‼️IMPORTANT‼️***
We must have at least 5 participants SIGNED UP per class in order for them to run!!!!!
•
•
•
What you need:
yoga mat if you like, if you forget yours we’ve got you!
water bottle
indoor runners optional

Located at:
Studio 48
5009 48 Street Stettler

Sign up for a class and commit to you! You’ll be so glad you did.
b.class


💃🏽💪🏽❤️🎵🧘🏽‍♀️✨