Humans in Nature

Humans in Nature

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Nature-based wellness programs offered throughout Waterloo Region, Wellington County as well as other locations in southern Ontario.

Humans in Nature Wellness Services Inc. is a community of certified guides and instructors that offer group and individual nature-based programs that enhance well-being. Program areas include nature and forest therapy, horticultural therapy, as well as yoga and meditation. Connecting these program areas is our love for plants and people, our understanding of the benefits of spending time in nature (and our love for being outdoors!), and the life-enrichment experienced through mindfulness.

Enhancing Kitchener’s Natural Areas Programs 03/11/2026

Hello again! It’s been a while since we last posted, and we’re excited to reconnect.

As many of you are aware, we have been facilitating nature immersion and connection activities on behalf of the City of Kitchener for several years, and they would like to hear your feedback.

If you have a few minutes, please consider completing their short survey. Your feedback will help shape future nature connection opportunities in our community.

The last day to complete the survey is March 15th.

https://www.engagewr.ca/knap

Happy trails!

Enhancing Kitchener’s Natural Areas Programs Share your experiences, feedback and ideas to guide the expansion of our nature education and stewardship programs.

11/30/2023

Join us on December 14th for a yoga hike to support Anishnabeg Outreach's Spirit Bundle program.

We'll be hiking and stretching whether there is rain or snow or sun, so please dress for the weather and trail conditions. No equipment or previous experience is needed.

We hope you can joins us!

11/30/2023

Join us on December 7th for a yoga hike to support Crow Shield Lodge's stocking stuffer program.

We'll be hiking and stretching whether there is sun or snow or rain, so please dress for the weather and trail conditions. No equipment or previous experience is needed.

We hope to see you there!

11/02/2023

Thank you Thelma B. for capturing this beautiful moment during our guided nature walk last week!

08/25/2023

A rainy day visit to the forest...no matter the weather, there is always something wonderous to experience

Humans in Nature – Nature-based Wellness Services 03/30/2023

Registration is now open for our spring yoga hikes! Join us for a walk and stretch in the woods, and some time to connect with nature. Find out more at: https://www.humansinnature.ca/Events-1/

Humans in Nature – Nature-based Wellness Services Humans in Nature Wellness Services Events Services Newsletter Spring 2023 community event information is now available on our events page. Humans in Nature is pleased to now offer a seasonal newsletter to help our Forest Friends stay up-to-date on our programs and to help us share inspirational find...

03/04/2023

Join us this Monday for a free meditation program where we'll practice relaxation techniques and you'll be guided through two nature-inspired visualization meditations

See link in bio to register

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St. Jacobs, ON
N0B2N0