ReflexCheryl

RECENTLY MOVED to Alberta and practicing REFLEXOLOGY in the STONY PLAIN/SPRUCE GROVE area. Contact me directly at 250 650 9185 or book on line at Grounded Wellness https://grounded-wellness.ca/
mobile services available

RCRT™s care about wellness and are compassionate in the health options that they provide to the public.

Read RAC's Mission and Values here - https://www.reflexologycanada.org/en/vision-mission-and-values/

A 2019 study found foot reflexology to be an efficient and safe intervention for alleviating psychological responses among female older adults suffering from acute coronary syndrome during hospitalization.
Read more: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6715326

As many provinces are starting to ease their restrictions on businesses, RAC will notify members once it is possible to resume their practice, according to their location:
Read more:
www.reflexologycanada.org/en/post-covid-19-guidelines-for-rac-members
Étant donné que de nombreuses provinces commencent à assouplir leurs restrictions sur les entreprises, l’ACR informera ses membres dès qu’il sera possible de reprendre leur pratique, en fonction de leur région.
lire la suite:
www.reflexologycanada.org/fr/lignes-directrices-post-covid-19-pour-les-membres-de-lacr

On behalf of our Board of Directors, and TEAM RAC, our hearts go out to the people of Nova Scotia in this time of tragedy.

If you're able to, you can join the virtual vigil this evening April 24th at 7PM AST for a loving tribute for those we lost.

Link: www.facebook.com/events/161680291833020

I just tried and couldn't... wow!!

Have fun doing this

I really liked these breathing exercises.. and very easy to do...you should try them out!!

Brilliant Breathing Exercises for Relaxation - Two Plus Dogs These brilliant breathing exercises can help to relax a busy mind and restore a sense of calm. Do these as often as possible for the best results.

A 2016 study found that both reflexology along with stretching was effective in the reduction of restless leg syndrome among patients undergoing hemodialysis.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4857654
is our new social media series to share content for you to keep learning while you are at home. If you want to read more research check out our website.

I'm liking this and can feel my body relaxing.. awesome!!!

Calming and Relaxing Hand Reflexology This is a hand Reflexology routine to calm, relax and de-stress while we are all self isolating with Coronavirus / Covid-19 keeping us all indoors. This vide...