Jaime Kempers RMT

Jaime Kempers RMT

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Jaime Kempers has been a registered massage therapist in good standings with the CMTO, since 2008.

As an experienced Registered Massage Therapist, She integrates a range of massage therapy techniques to promote optimal health.

06/01/2026

⚠️ ATTENTION CLIENTS

Please inform your RMT before your treatment if you have applied any of the following products to your skin before your massage therapy appointment :

• CBD products
• Medicated creams or ointments
• Essential oils
• Pain-relief rubs
• Prescription topical medications
• Other topical products

Due to sensitivities, these products may cause adverse reactions through skin contact or transferred residue.

Treatment modifications or rescheduling may be necessary.

Thank you for your cooperation and understanding.

Jaime Kempers, RMT

04/15/2026

Dear valued clients, I appreciate your patience and understanding as we navigate the current demands on the farm. Please be advised that my RMT schedule for May is now open for booking; I invite you to schedule an appointment at your convenience.

12/28/2025

💍 This is a repost!!
We found a women’s ring on our walkway a couple months ago. No one has claimed it. Please DM if you think you may have lost your ring here.

12/02/2025

Hi everyone, The schedule has now been opened up. Jan.-March 2026 is now available for booking. 🙂

The Fascia Remembers: How Emotional Memory Lives in the Body 09/28/2025

https://www.gretchenlakshmi.com/the-fascia-remembers-how-emotional-memory-lives-in-the-body

The Fascia Remembers: How Emotional Memory Lives in the Body It can be hard to change your mind, so it's easier to go through the pathway of your body.

09/22/2025

Hi everyone, A ring was found yesterday on our walkway. If you have lost a ring please DM.

Book Online at Jaime Kempers RMT 09/06/2025

Hi everyone,

My online booking schedule is now open for the next three months! If you’d like to secure your preferred appointment time, please visit my booking page to schedule at your convenience.
Jaimekempersrmt.janeapp.com

I look forward to seeing you soon!

Book Online at Jaime Kempers RMT https://www.facebook.com/Jaime-Kempers-RMT-105918375411117/

Are you stimulating your feet? 🦶 

HINT : if you are wearing supportive, cushioned shoes… You are NOT

NOT stimulating them accelerates, the already age related decline of the sensitivity of the receptors on the bottom of your feet ☹️

Stimulating then = 
MIND BLOWN

Try the challenge yourself.

FACT - there is an age related decline in the sensitivity of the receptors on the bottom of our feet

FACT - You NEED the messages from these receptors if you want to to control movement, balance and stabilize your body.

Without them movement is much harder. 

It’s like driving a car with a foggy windshield ( to quote @gaithappens)
…or like listening to a symphony with ear muffs on ( to quote @dianelee).

▶️ by age 50 it takes 20% more pressure for these receptors to perceive a stimulus
▶️ by age 80 it takes 75% more pressure for these receptors to perceive a stimulus 

🧠 No wonder old people walk around so cautiously, rigid and braced. 
THEY CAN’T FEEL THE GROUND

🎉 However if you stimulate these receptors, exercise your foot and get your foot into different shapes, you can prevent and even reverse this change.

Foot wiping is a powerful tool to reverse these effects, improve your movement accuracy and experience what movement SHOULD FEEL LIKE.

Try it yourself.

⚠️ Pro tip
Feel like your feet are HYPERSENSITIVE? 
When our receptors for touch and vibration decline ( the ones we want) there is an increase in sensitivity for tickle and pain ( both travel on the Lateral Spinothalamic tract). That’s why tight areas on our body are often painful or ticklish. This gets better though!

reference:
Robbins S, Waked E. Foot position awareness: The effect of footwear on instability, excessive impact, and ankle sprain . Critical Reviews in Physical and Rehab Med. 1997, 9:53-74.

#feet #footpain #plantarfasciitis #bunion #hammertoes 

#mobility #stability #physicallongevity

#physio #rehab #prehab #pilates #yoga 08/20/2025

Think of feet as sensory hubs!
Aging and injury: As people age or after foot injuries, nerve sensitivity may decrease, which is linked to poorer balance. Strengthening these signals can help offset that.
Take a look at this goodness!

Are you stimulating your feet? 🦶 HINT : if you are wearing supportive, cushioned shoes… You are NOT NOT stimulating them accelerates, the already age related decline of the sensitivity of the receptors on the bottom of your feet ☹️ Stimulating then = MIND BLOWN Try the challenge yourself. FACT - there is an age related decline in the sensitivity of the receptors on the bottom of our feet FACT - You NEED the messages from these receptors if you want to to control movement, balance and stabilize your body. Without them movement is much harder. It’s like driving a car with a foggy windshield ( to quote @gaithappens) …or like listening to a symphony with ear muffs on ( to quote @dianelee). ▶️ by age 50 it takes 20% more pressure for these receptors to perceive a stimulus ▶️ by age 80 it takes 75% more pressure for these receptors to perceive a stimulus 🧠 No wonder old people walk around so cautiously, rigid and braced. THEY CAN’T FEEL THE GROUND 🎉 However if you stimulate these receptors, exercise your foot and get your foot into different shapes, you can prevent and even reverse this change. Foot wiping is a powerful tool to reverse these effects, improve your movement accuracy and experience what movement SHOULD FEEL LIKE. Try it yourself. ⚠️ Pro tip Feel like your feet are HYPERSENSITIVE? When our receptors for touch and vibration decline ( the ones we want) there is an increase in sensitivity for tickle and pain ( both travel on the Lateral Spinothalamic tract). That’s why tight areas on our body are often painful or ticklish. This gets better though! reference: Robbins S, Waked E. Foot position awareness: The effect of footwear on instability, excessive impact, and ankle sprain . Critical Reviews in Physical and Rehab Med. 1997, 9:53-74. #feet #footpain #plantarfasciitis #bunion #hammertoes #mobility #stability #physicallongevity #physio #rehab #prehab #pilates #yoga

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Category

Telephone

Address

967 County Road 29
Smiths Falls, ON

Opening Hours

Monday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm
Sunday 11am - 5pm