Kalijo Pilates
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Joseph Pilates The Kalijo Pilates Studio is located in beautiful Davis Bay, BC above Gourmet Girl @ Pier 17.
“With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?”
"Above all, learn how to breath correctly." Our NEWLY renovated, world class studio is spacious with large windows which provide natural light and ocean breeze. You will immediately feel the care provided and will be inspired to parti
06/17/2026
Are you going traveling this summer? Read this first!
Adding in small doses of Pilates into your day to break up the long drive or stiff spine from camping can make the world of difference! Joseph Pilates created the mat repertoire to be portable. What a gift to be able to take your practice with you, where ever you go.
Make sure to get one last session on the springs before you take off!
Book your class now: kalijopilates.com
Spending time in the garden is a wonderful thing for the body, mind, and spirit. There is nothing like being connected to the earth in that way.
With extended hours weeding, hauling dirt, and shoveling, it can take a toll on the body.
Practicing floor work and integrating the spring system in the studio will help support your body so that you can garden, for longer!
Join us in the studio this week: kalijopilates.com
06/15/2026
Our next full moon pop up mat class is coming soon!
Join Serayha at our Studio in Davis Bay on Monday June 29th at 6:30pm :)
We will be accepting cash donations for the syiyaya community.
Save your space now: https://kalijostoreandclientscheduling.as.me/?appointmentType=93562706
06/12/2026
Once you've graduated the program, the world is your oyster! Where do you see your Pilates teacher journey taking you? To the studio? Becoming an entrepreneur? In the physiotherapy clinic? Or is it just for you? There are options!
Ready to get started on your training journey?
Reach out now!
kalijopilates.com
Come for the Pilates, stay for the Pilates, and the beautiful community that we have created ♥️
Ready to join us?
kalijopilates.com
06/10/2026
The more consistent you are with your practice, the more changes you will notice. First you feel, then you see, and then transformation really takes shape!
Thank you for your kind words Shayna!
Ready to feel the difference?
kalijopilates.com
You can’t put a price on the joy created during a class at Kalijo!
Ready to experience the KaliJOY?!
Book now: kalijopilates.com
06/08/2026
We think this is the perfect recipe for a mindful morning on the Sunshine Coast, BC. Starting your day with intentional movement in our studio, local fuel, and nature integration. What could be better?
Let us know your favourite local eats, and trails!
Start your morning with us!
kalijopilates.com
06/05/2026
Questions that we get:
Do I need to be able to execute the exercises perfectly in order to do the teacher training program? Let's talk about it!
Our training programs are there to support you and TEACH you. There is a reason that our programs are 100s of hours of classes, observed teaches, case studies, teaching hours.... Through repetition and hard work, you will get there!
We don't expect you to know how to do everything right away; we expect you to be curious about the method and all that it has to offer. Curiosity it a wonderful thing when doing our programs.
Ready to join our summer crew of trainees?
Reach out to get started!
kalijopilates.com
06/03/2026
We are so happy to be welcoming Katherine Roberts back to our studio to teach this summer! Join her in studio weekly and enjoy her take on the exercises.
Welcome back Kath!
Book with her now: kalijopilates.com
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Address
4-4720 Sunshine Coast Highway 101 Above Pier 17
Sechelt, BC
V0N3A2
Opening Hours
| Thursday | 7am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 8am - 12pm |