Third Eyed Rabbiiit - Hailee

if you’ve been following along with my stories i have shared a decent bit on my gratitude journaling journey!

early in january i wanted to incorporate a consistent journaling practice into my routine, but found the idea of open ended journaling daunting. so, i committed to writing in a journal one time a day before i went to bed. all i had to do was write a few things i am grateful for.

at first it was hard to remember and stick to the habit, especially on the days i was feeling down or frustrated with the world. in the beginning it was easier for me to find external things to be grateful for - the sun, my friends, my family, easy day at work, etc.
then, over time, i was able quickly able to find internal things i was grateful for - my intuition, my bright personality, my commitment and dedication to myself and so much more

today is day 206 of consistent gratitude journaling for me and im so glad i started this habit!! i’ve noticed so many benefits, but i thought i’s share just a few with you all 🥰

let me know your thoughts on practicing gratitude or what you do to incorporate gratitude into your day, i’d love to hear from you!

an affirmation for those moments of fear 💫

fear, uncertainty, doubts, & anxiety are all states of being that help keep us safe. however, sometimes this energy can keep us stagnant, in “freeze” mode, or limiting ourselves from our full potential.

when we begin to let go of fear, we create space to invite in manifestations & a calmer state of being. we become fully rooted in our power!

this affirmation was shared with me, so now i share it with you ✨