Garden Gate Health

Good morning, it looks like a lovely one out there! I have lots of fresh flatbreads today : )
Open 2pm today, have to run out at 3 and then to stay until 5. Have a great day everyone!

Thank you for sharing everyone :) Congratulations Pat Townsley, Looking forward to seeing you soon!

Goodness, its been ages since I made a post here. A lot has changed since the pandemic, and Garden Gate Health sure has changed too. Good news and maybe some days I'm slow as molasses but we're still getting there, GGH is open down on Marine, kinda where it began :) I'll be in Velma's Tea shop space, Tuesday-Thursday 2-pm-4:30pm and I'm sure most Friday afternoons. I'll have her lovely herbs, tea ware and adding some new goodness too. For those looking for food, its right around the corner too. Feel free to msg me with any specific needs.
My hours are a little light for now so I thought to help get the word out I'd do a little draw. If you share this post you'll be entered in a chance to win a nice little Wellness kit. A Tea Volo, a tea strainer of choice, organic Sencha, my Vitamin Tea, and a little Butterfly Pea flower to play with.
Thanks for sharing!

Heya guys! Hope you all had a lovely Easter Weekend!

Garden Gate Health Simple Measures, Vibrant Health!

Good morning everyone

Thoughts & Strategies for dealing with COVID-19 Probably like most of you my thoughts regarding COVID-19 ranges from peaceful to 'busy'. Sometimes I feel kind of 'tucked in' and safe, I'm working from home today so it's actually quite nice. Sometimes though I wonder about work and what this 'break' will mean. But mostly I'm just grateful it isn't...

Good morning everyone, hope you are all doing well

Pretty proud of myself this year so far! It's been really nice working in a clinical space again. Over the last few months I've been working on a little checklist for when I work with clients. I just finished giving it a few tweaks, AND I uploaded a download feature to my website. Goodness, it feels good to learn how to do things yourself! I gave the website an overhaul this spring and I couldn't be happier. Check out the services page if you are interested in the free download. It's important advice for your health and for all your loved ones!

Pretty excited to be back in regular workshop mode! First one up: Detox! Well, it is nearly spring after all! Did you know traditionally speaking 10 days before to 10 days after the Spring Equinox was a time for cleansing? There are some exceptions of course and many ways to go about it. This class will get into it all and as always I'll have some delicious foods to share with everyone

Mmm mm! Lots in the works for this week! Roasted Cauli Curry, Blackbean Chili, Veggie Soups, power salads, pesto pizzas and more! It's care pack week! Lol, guess folks are getting ready for SPRING!

Heya guys :D Just wanted to let you know I've been working on having these lovely salad bowls available on Fridays too. I looove both! A delicious Power Bowl made with organic greens, beets, quinoa and a tahini dressing and my new Asian Salad Bowl with brown rice and tempeh. Both $12 and make a filling dinner! If you'd like to try one orders need to be in by Wednesdays evenings. Have a great week folks!