Function Health Club- Port Coquitlam

🚨 2 WEEKS OUT 🚨: The countdown is on for the first-ever XENOM Competition in Dallas, Texas.

XENOM is an elite functional fitness competition that brings together top athletes to test their strength, endurance, skill, and teamwork through a series of challenging events.

We’re proud to have 4 athletes stepping onto the competition floor:

🔥 Zane Pfrimmer & Morgan competing in RX Male Pairs
🔥 Caroline & Lainey competing in RX Female Pairs

Months of early mornings, hard training sessions, and countless hours of preparation have led to this moment.

We’re excited to watch these athletes represent Function Health Club and put their fitness to the test against some of the best competitors in the sport.

Drop them some encouragement in the comments and help us wish them luck as they head to Dallas! 👇

Huge congratulations to Megumi and Miyuki on an incredible performance at HYROX Ottawa! 🔥💪

After putting in consistent work in our HYROX group classes at Function Health Club, they took everything they’ve been building in training and delivered an amazing finish time on race day.

We’re incredibly proud to see their effort in class translate into a strong performance on the competition floor.

Drop some love for them in the comments! 👏👏

Get ready for Pancakes & PFT: HYROX Edition at the gym on Sunday, June 7th! 🥞🔥

Test your fitness, challenge yourself, and refuel with protein waffles (GF & Organic) by after because you’ve earned it.

Event Details:

📅 Date: Sunday, June 7th
📍 Location: Function Health Club Port Coquitlam
⏰ Time: 12:15 PM – 3:45 PM

The PFT (Physical Fitness Test) will be conducted in 1-hour time slots, with up to 10 participants per slot. Push your limits, connect with others, and see where your fitness stands heading into race season.

👉 Sign up with the link in bio to reserve your spot.

This only begins to capture last weekend at amazing Function Farm Challenge 🌾

It is an event built around community, challenge, and raising money for youth mental health.

Because of every donation, participant, volunteer, sponsor, and staff member who showed up, we were able to raise $2,700 for 🙌

This event truly would not be possible without the incredible support from our Function community and everyone who helped bring it to life. Thank you to every single person who participated, donated, cheered people on, worked behind the scenes, or simply showed up to support the cause. We appreciate you all so much ❤️

A huge thank you as well to our amazing sponsors who helped make this year’s event possible:

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Prize packages for every podium team and swag bags for all athletes
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Fresh protein waffles on-site throughout the day
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Protein gummy samples in every swag bag
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Performance supplement samples for participants
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Vitamin and supplement samples in every swag bag
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Registered massage therapy on-site all day
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Fresh baked goods for the event
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Professional event photography capturing the day

Thank you all for supporting our community and helping us make a difference for youth mental health in the Tri-Cities ❤️

Huge congrats to our member Leona and her HYROX partner Michele on an amazing race at HYROX Ottawa 👏🔥 After racing in Vancouver, they came back stronger and shaved an incredible 5:02 off their previous race time 💪

We’re so proud of the hard work and dedication put in towards this race! Congratulations!!! Who thinks Leona should do women’s individual next? 👀