FrontLine
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We provide functional training, martial arts, cardiovascular fitness, mobility, and nutrition.
/ Official #HYROX parter gym You won't be disappointed.
Sheepdog CrossFit is Port Coquitlam's best CrossFit facility in the Tri-Cities communities of Coquitlam, Port Coquitlam and Port Moody. We offer newbie programs as well as CrossFit programs for kids and teens, and everyone in between. If you are looking for the best Crossfit value in Port Coquitlam talk to one of our coaches.
11/19/2025
⚡️FIRST WEEK FREE + 50% OFF! ⚡️
✔️ Your fitness journey starts here ✔️
Join Functional Training & Martial Arts and get:
🥋 🏋🏽♀️ 1st WEEK FREE (trial) — come try us out, no risk (access to Functional Training , Martial Arts, and teens fitness)
At , we offer:
~Functional Training
~Martial Arts - MMA, Kickboxing and Jiu-Jitsu
~HYROX Group Classes
~Youth programs
~Nutrition coaching and more
#110/111-1320 Kingsway Ave, Port Coquitlam, BC
Claim your offer at www.frontlinefl.ca
11/06/2025
10/22/2025
🥋 This is what Gi jiujutsu looks like at !
10/19/2025
👻 OCT 30th 6-830 HALLOWEEN POTLUCK
🎃 OCT 30th 5:00 KIDS HALLOWEEN PARTY
🕷️ OCT 30th 5:00 HALLOWEEN WOD
- Bring snacks and drinks to share !
- Dress up !
- Have fun !
10/17/2025
🎃 OCT 30th 6:00-830 HALLOWEEN POTLUCK
🧟♂️ OCT 30th 5:00 KIDS HALLOWEEN PARTY
👻 OCT 30th 5:00 HALLOWEEN WOD
- Bring snacks and drinks to share !
- Dress up !
- Have fun !
🕷️ 🐍 🍬
09/25/2025
Incredible night, from the in-depth knowledge from Brian Johnson, to the multiple black belt promotions, and much more.
We are extremely honoured and proud of our community!
Big shout out to Jeremy, Craig, and Jeff on achieving the life time accomplishment of receiving a black belt.
09/09/2025
Huge shout out to the 40 athletes who competed and threw down at the pft ⚡️
09/01/2025
FRIDAY / SEPT / 19TH
We are happy to welcome 5th degree black belt to !
Don’t miss this opportunity to learn from one of the best.
Email [email protected] to register!
Sign up is $30 usd.
Click here to claim your Sponsored Listing.
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Address
#110/1320 Kingsway Avenue
Port Coquitlam, BC
V3C6P4
Opening Hours
| Monday | 4:45am - 6:30pm |
| Tuesday | 4:45am - 6:30pm |
| Wednesday | 4:45am - 6:30pm |
| Thursday | 4:45am - 6:30pm |
| Friday | 4:45am - 6:30pm |
| Saturday | 8am - 11am |
| Sunday | 10am - 11am |