Espace Reverie

Looking for a prenatal yoga class to attend?! Our wonderful Minty Lalala is teaching on Fridays from 12:15-1:15 at the Dorval Community Centre! Non-residents are welcome :)

https://www.ville.dorval.qc.ca/en/leisure-and-culture/course-and-activity/prenatal-yoga

🤰 À toutes les futures mamans et nouvelles mamans! 👶 Prêtes à muscler, respirer et relaxer tout en douceur? Nos cours de yoga prénatal et de yoga postnatal maman-bébé sont là pour vous chouchouter! 🌊🧘‍♀️ Que vous cherchiez à connecter avec bébé ou travailler votre flexibilité, nos instructeurs sauront vous guider avec bienveillance. 🫶 📢 Places disponibles! Inscrivez-vous maintenant pour retrouver calme, force et une communauté chaleureuse. Tous les détails sont sur notre site web : https://www.ville.dorval.qc.ca/fr/loisirs-et-culture/cours-et-activites-mise-en-forme-et-bien-etre --- 🤰 Calling all new and soon-to-be moms! 👶 Ready to breathe, strengthen, and relax in style? Our Prenatal Yoga and Postnatal Mom and Baby Yoga classes are here to pamper you! 🌊🧘‍♀️ Whether you want to bond with baby or work on flexibility, our caring instructors have you covered. 🫶 📢 Spaces are open! Sign up now to find your calm, strength, and a supportive community. All details are on our website: https://www.ville.dorval.qc.ca/en/leisure-and-culture/courses-and-activities-fitness-and-wellness

Sustainable Gift Giving!!
It was my nephew’s first Christmas this year so naturally I wanted to spoil him a little! Since we’re on a tight budget and are conscious of reducing plastics in our homes, I challenged myself to put together an eco-conscious gift basket with a $50 limit.
Can you believe all the amazing stuff I found second hand?! All together this gift is worth about $325-$350!
Affordable, Sustainable & Damn cute 😊 Win-win-win!

Our last Fertility Support Circle will take place this Thursday, Dec 12th. If you’re on a fertility journey of your own, we hope you’ll join Tara, Nurse Fertility Coach for an informative and nurturing evening 💕
Register at www.espace-reverie.ca

Join us this weekend for our Sip & Shop event to find the perfect gift for everyone on your list! We have awesome deals on sustainable and handmade items from local small businesses and a unique selection of second hand treasures!

Store Hours this week:
Thursday: 10-2, *Sip & Shop 5-7pm*
Friday: 12-6
Saturday: *Sip & Shop 11-5*
Sunday: 11-4

In light of our recent announcement, we’re throwing one last bash - a Sip & Shop Holiday/Farewell event next weekend!! Join us for a 5 à 7 on Thursday, December 5th and from 11am-5pm on Saturday, December 7th. Enjoy complimentary holiday beverages, keep the kids occupied at the craft table while you shop around for gifts from our local vendors, and take advantage of a blow out sale on all our remaining pre-loved items!
And, most importantly, let’s celebrate this amazing little community we’ve created together this year!
Can’t wait to see you then!! 🎄🎁🧑‍🎄

I have so much more to say on the gratitude I feel for this community, which I will share when I can gather my thoughts enough to do it justice.
So much love for each and every one of you who have been on this journey with me. 💕

Join Dana for her awesome Essentrics class tonight and every Tuesday at 6:30pm!! 🙂

https://www.espace-reverie.ca/service-page/essentrics

Ground your body, calm your mind, and deeply release tension with 1.5 hours of complete relaxation session, where we’ll combine Restorative Yoga and the therapeutic power of the Coregeous Ball for deep fascia release.
Join .h for this special workshop on Nov 29th from 6:30-8pm.
$45/person
Register at www.espace-reverie.ca 💕

On November 7th, the wonderful Tara Tombari will be holding another support circle for those navigating fertility journeys. If you or someone you love could benefit from some in-person connection with others who are going through similar experiences, we hope you will join.

***Please note that partners are always welcome, and that no one will be asked to share their personal stories unless they wish to. This is a confidential space.***

Sign up through www.espace-reverie.ca