The Local Motion

🥋 STRIKE SQUAD IS HERE! 💥

We’re so excited to introduce Strike Squad — a brand-new martial-arts-inspired fitness class just for girls ages 11–14! 👊

This 6-week session is all about getting stronger, learning real striking and self-defence skills, building confidence, and finding your squad. Each class combines focused technique drills, a fitness circuit, and plenty of movement — all in a supportive, empowering environment. 🔥

And there’s even more exciting stuff happening with our Ninja classes! 🥷

✨ Mini Ninjas (ages 3–5) will build confidence, coordination, movement skills, and positive peer connections through martial-arts-inspired games and drills.

✨ When a Mini Ninja graduates, they’ll earn their very own white belt — and bring it with them into Ninja Fit (ages 6+)!

🥋 In Ninja Fit, that white belt becomes a way to celebrate progress. Every time a Ninja masters a new skill, they’ll earn a coloured stripe on their belt. It’s a fun, visible way to recognize hard work, new skills, and all the little victories along the way! 🌟

Fall sessions begin September 13th!

👊 Strike Squad | Girls 11–14 | $75
🥷 Mini Ninjas | Ages 3–5 | $65
⚡ Ninja Fit | Ages 6+ | $75

🌐 www.thelocalmotion.ca

It was a chilly one for Run Club week 3! Thank you everyone for coming out!🏃🏻‍♀️👟

Week THREE is coming up! Make sure to message us if you need childcare!

THE SOCIAL RUN CLUB🏃🏻‍♀️👟☕️

Beginning May 2nd!

We hope to see you there🖤

Run club week TWO is Saturday!

Please email [email protected] if you require childcare by tomorrow!

THE SOCIAL RUN CLUB🏃🏻‍♀️👟☕️

Beginning May 2nd!

We hope to see you there🖤

First run club in the books!

See you next week- same place, same time!

Saturday 9am meet at the Pinawa Club parking lot!

Begins tomorrow!

Don’t forget to email [email protected] ahead of time if you require childcare during the run!

See you for 9am at the Pinawa Golf and Country Club! Coffee and breakfast to follow on the patio!🏃🏻‍♀️☕️

Run Club — The Local Motion Run Club begins May 2nd! Meet at the Pinawa Golf & Country Club!Saturdays 9am until Mid June!Babysitters are available at the Pinawa Public Beach for $10/child. Email [email protected] by Monday each week if you need childcare!

Run club begins on Saturday!🏃🏃🏻‍♀️🏃🏾‍♂️

See you at the Pinawa Golf and Country Club for 9am! Join us for a quick warmup before we take off.

If you require childcare, it is $10 per child. Please email [email protected] by Monday each week if you need childcare for Run Club! We will have baby sitters at the Pinawa Beach playground while we run!

Don’t forget to come to the Pinawa Club patio (reserved section) after the run for coffee and/or food (kids too)!

You can find more details and routes here:

Run Club — The Local Motion Run Club begins May 2nd! Meet at the Pinawa Golf & Country Club!Saturdays 9am until Mid June!Babysitters are available at the Pinawa Public Beach for $10/child. Email [email protected] by Monday each week if you need childcare!

Ninja Classes are starting again May 17th! 🥋⚡️

Mini Ninjas (ages 3–5) and Ninja Fit (ages 6+)
Sunday mornings, 4-week session

These classes are martial-arts–inspired and built around games, drills, movement, and fun, not standing in line or long lectures. Your child will run, jump, dodge, hit pads, partner up, and learn real skills… all while it feels like play.

The program also builds confidence and community as kids take turns helping, leading warm-ups, and supporting each other so they feel like part of a crew, not “just another kid in a class.”

Good news: registration just opened!

Spots are still open for both age groups.

Visit thelocalmotion.ca to join the Ninja crew (under the workshops tab). ⚡️

Starting May 2nd!

THE SOCIAL RUN CLUB🏃🏻‍♀️👟☕️

Beginning May 2nd!

We hope to see you there🖤

THE SOCIAL RUN CLUB🏃🏻‍♀️👟☕️

Beginning May 2nd!

We hope to see you there🖤