Centre Communautaire de Roxboro

Santa had SO much fun last year that he’s decided to visit our new studio in Roxboro! Open to all including your pets! Book your spot now to reserve. Limited availability. See you all soon! 🎅💖🎄 https://book.usesession.com/s/0gZT3FZgw

Our rehab clinic space is ready to fix all of your boo-boos!

📧 Email [email protected] to set up an appointment with Athletic Therapist, Coach Grant 😎
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📣 Reminder:

➡️*NEW* Level 1 Master’s program starting October 13th for those over 60 and new to exercising who want to improve overall fitness, mobility and stability 💪

➡️*New* Happy Heart program starting October 19th for those who need to or want to improve their cardiovascular health ❤️

ATTENTION! ATTENTION! MIND TO WIN CHALLENGE INBOUND!

Are you feeling lost, frustrated or maybe stuck in a self sabotaging loop? Well:

TriForce is happy to announce that we will be hosting a FREE 5- day mindset challenge. This challenge will help you rise up and conquer this feelings and help you build yourself back up again.

The Mind to Win challenge will begin Monday, June 13 and continue until Friday June 18. The challenge will be ran through Facebook live in a designated group chat where the participants will be able to have an interactive coaching experience.

Click the link to opt in now! https://mailchi.mp/deaf0e1a45c2/triforce-mind-to-win-5-day-challenge
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🟡 May the TriForce be with be with you!

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🟡 Click the link in bio to check out the TriForce website for blog post, workout programs, the shop and more!

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Starting tomorrow, Sunday June 5th, yoga will be back at our favourite spot, Parc Paquin. 🎉

During the summer months, class will be held here weekly at 10am! We hope to see you out ☀️🌳🧘‍♀️

In the event of rain, the class will be held indoors at the studio.

Business, Office Rentals 2 on main level. One on second level.
Call to see if it is a fit for your business? 514-684-9584

Ground floor 1800 square feet or 900 square feet for rent at .com
Busy building and steps from the Pierrefonds-Roxboro REM . Call 514-684-9584 to discuss if you are a fit for these locations.
www.CentreRox.com

Local Cabane a Sucre 2022 – West Island Mommies Local Cabane a Sucre 2022 Posted on February 16, 2022 It’s the time of year in which Quebecers start to think about sugaring off! Here is a list of some of the surrounding cabane a sucres you could visit: La Ferme aux Vieux Chenes 2 rue du Panorama Saint-Francois, Laval H7J 1B2 Offering meals fo....