Fraser Athletic Performance

Tomorrow we are back on the ice. This is the ice schedule running all of July and the first three weeks of August. I open up the ice for drop in players as well who just want to get a skate or game in. DM if you are looking for a spot. Goalies always skate free!

Let’s have another great off-season of athletic development!

Fraser Athletics is excited to bring you The Peach Pit, presented by this summer!

Join us every Tuesday night, 7:45–8:45 PM at McLaren Park Arena for fast, fun 5-on-5 action. Players 16+ from Penticton and nearby are welcome — high-tempo, controlled scrimmages packed into a clean 60 minutes. Drop-ins welcome, goalies play free, and we supply tape, jerseys, and socks. We’ll kick things off with the national anthem to give it that real-game vibe.

Local talent from NCAA, WHL, BCHL, BCHC, WIJHL, CSSHL, and Zones programs will be battling weekly, and will hook up the winning team with a tasty post-game reward.

Spots are limited — DM to save yours!

It’s official. Starting July 6th, I am back training full-time at the Fraser Athletics Gym.

In the last six months I worked with some great people at the Penticton Vees; memories were made, community pride grew, and I will cherish that forever. But one thing was missing.

I am not comfortable at a desk.

I need to be on my feet, helping people become better versions of themselves, achieve things they never thought possible, and mentoring by the way I live my life. This is my purpose and a gift God gave me.

I have also decided that I will be pursuing firefighting full-time, as it is a great fit and an opportunity to use my skills and personality to help others as well. I am a high-energy, empathetic, team-oriented, and hard-working person. I am following my heart in this pursuit. My long-term goal is to be a career firefighter in our community while helping young athletes and citizens in the gym as well.

Be true to yourself, pray daily, and the world seems to unfold just as it should. Lean into faith and pay attention to the signs.

Excited to announce the Summer Hockey Prep Camp is back for its 6th summer in 2026! 🏒
Players 15+ — train like a pro for 7 weeks this July & August.

Daily challenges focused on athleticism, speed, agility, strength, mobility, and recovery to help you become the player you want to be.

Program details:
5 days/week: 5 gym sessions + 4 on-ice sessions
Workout apparel, jersey & socks included
Weekly, monthly, and full-program options available
Limited spots — DM to register!

With the absolutely incredible success of the women’s groups myself and .newbigging have been running at the Fraser Athletic Gym we have decided to launch a men’s after work strength training group! This will be tailored for men to feel, move, and look their best.

Good lifts, great tunes, and male camaraderie.

This will be a challenging, effective, and safe group as I put care into each and every single person that ever touches a weight in my gym. Come once and I guarantee you’ll be back.