Outback Health Paris
Wellness Centre in Paris Ontario offering TCM acupuncture, RMT, osteopathy, reflexology and reiki.
Boutique Yoga studio in Paris offering meditation, mindful movement. There are many ways to support your health and self-care, let us help you find them.
03/09/2026
The studio in full restorative mode, so friggin sweet ❣️
Healing is a return,
Not a conquest.
-Vanda Scaravelli
Healing comes with an invitation for change.
A balance between
Listening in.
And
Listening out.
Listening in is like flexing a muscle we can learn, building awareness takes time and creating the space and an environment to do this is often a key ingredient.
Our Gentle yoga approach, Restorative, Yin and 1:1 private yoga session are built around honing your listening skills.
🧘🏼♀️
03/07/2026
Here’s our latest schedule.
Spring is brewing
It’s the perfect time to start something new.
If you’d like to join us in our bright and cosy studio we’d love to see you.
🌸❄️🌸❄️
Lasha has new sessions starting this month.
Dianne and Melanie continue to run their classes in monthly session.
Just in time for Valentine’s Day- Gifts for your sweetheart or your sweet self 🤍Made locally by artist .gallant
And
Ceramics by .ceramics
A new Chair Yoga class is starting on Tuesdays with Dianne.
Chair Yoga is about finding lightness in a pose while feeling stable. It makes the inaccessible possible once again.
DM to join us.
Did you know there are 7 types of rest your body and mind require?
Physical. Mental. Emotional. Sensory. Creative. Social.
Embrace the power of restorative rest with Lasha in the studio on:
Mondays for Yin Within, Relax & Restore
6:30-7:30pm
Thursdays for Slow Flow Yoga
5:45-6:45pm
Both classes are beginner friendly.
DM or book online.
01/12/2026
Bend over backward for yourself this year 🤣
Let’s breath in a fresh new year of possibility
Open ourselves to some New Year Revelations
Start a revolution against resolutions 🤩
Lasha & Dianne have classes starting this, DM for more info or to enrol.
10/14/2025
For the past 2 years has been doing her Yoga Therapy Training. 💃
As a culmination of her learnings she is offering 2 new yoga sessions.
Tuesday mornings 9:30-10:30am
November 4 - 25
And an in-house retreat
9am- 1pm
Saturday October 25 - November 15
If you have ever wanted to do yoga teacher training but have never had the time to jet off to Costa Rica? These Saturday sessions were made for you. Dianne will take you through all that is yoga right here at home.
Discovered how yoga can support your daily life. Helping you to form new habits and rituals that sustain you.
Movement, meditation, breathwork.
yummy food and so much more.
DM us if you’re interested.
10/12/2025
09/30/2025
Pigeon Pose fosters a sense of stability, security, and grounding.
Focus on the feeling of being fully engaged in you. 💚
09/21/2025
Do you consider Physiotherapy as Preventative medicine?
Our bodies are always trying to communicate with us, we just don’t always know how to decipher the message.
☀️Physio can help with that.
We all have unhealthy patterns brewing in our bodies due to sleep and work postures, even with all the yoga we do.
☀️Physio can identify those.
Our body is great at compensating.
A session with Julio can give you insight into what’s happening. And help you listen more effectively to your body and tweak your self care.
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Address
53 Dumfries Street, Unit 4
Paris, ON
N3L2E1