TheexerciseLady
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Clark-Feller Adapted Fitness, Therapeutic Exercise & Rehabilitation is a mobile consulting business serving West Carleton.
As a Registered Kinesiologist, exercise therapist with a Bachelor's degree in Kinesiology & over 15 years of experience in the areas of therapeutic exercise, adapted fitness & rehabilitation; I offer an in-home consultation business to keep you progressing towards your goals. Serving West Carleton, Ottawa West & the Valley....
So the skyscape is changing in Kinburn....
02/07/2023
Lovely day in Ventura.... The mission.
12/22/2022
Try this! -Just put on some music & dance!!!😁
Bringing communities and cultures together through Bhangra By dancing Bhangra against the backdrop of beautiful Yukon, Gurdeep Pandher is celebrating life and promoting tourism to the territory.Immigration Matters te...
Just in case you think you might overeat this holiday, start your day off with some exercise! 😜
Who's rating chocolate this weekend? Just a reminder to get out& take a walk too.... It's good for your health! 😀
02/25/2022
https://cisssofil.ca/le-programme-pour-le-maintien-de-la-sante-vous-le-connaissez/
Le programme pour le maintien de la santé, vous connaissez? - CISSSOFIL Une autre année de pandémie est derrière nous. Ses multiples vagues ont fait des ravages auprès de nous tous… Les personnes âgées vivant en résidence sont parmi celles qui ont le plus souffert du confinement. La solitude, l’isolement, l’inactivité et la détresse psychologique se font ...
05/01/2021
Nice to see technical info....
Technique Thursday - Dance Positions with Denise Enjoy this video from Ms. Denise with great tips to help your dance positions!
CoVid continues but as the weather improves it's easier to exercise outdoors. So let's get a MOVE on! For your physical & mental health.
Message me for ideas/assistance.
Time for a walk! Who are you spending your family Day with?
Here's a check-in.... Have you walked for 5 min today? -gone up & down stairs TWICE post your response!
CoVid has certainly changed life... Who's using their extra time to exercise?
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Ottawa, ON
K0A2H0