Ottawa Insight Meditation Community - OIMC
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OIMC was established in 2010 as a nonprofit, urban-based community for the practice of Insight meditation.
All are invited to our Thursday Night meditation Group.At the group, guiding teacher Steven Hick offers a guided meditation, followed by a talk and Located in Ottawa, Ontario, OIMC provides opportunities to practice insight meditation and other contemplative practices amid the complexities of city living. The group is dedicated to creating a space that welcomes all people regardless of cultural an
11/01/2022
06/20/2021
Heart Wisdom and True Compassion - https://mailchi.mp/9491c1b34dc7/heart-wisdom-and-true-compassion
06/10/2021
05/27/2021
GOBOOMERANG: Mindfulness & Anxiety Series -
GOBOOMERANG: Mindfulness & Anxiety Series Join Dr. Steven Hick for this four-part series that will help you develop a mindfulness practice and work through a 3-step method to help you replace anxiety habits with new healthy habits.
04/15/2021
The Paradox of Intention: Not-self AND Driving Karma and Life Orientation -
The Paradox of Intention: Not-self AND Driving Karma and Life Orientation
11/16/2020
Wise Attitudes for True Mindfulness Practice This describes the core attitudes and intentions necessary for true mindfulness practice. This attitudes are key if one is to avoid a superficial practice re...
11/13/2020
Dharma GPS: Orienting Ourselves with Right Intention In this talk Steven explores the 2nd spoke in the Eightfold Path - Right Intention. Using the metaphor of a Board of Directors he outlines how our minds are ...
10/30/2020
10/13/2020
What is Enlightenment? Third Noble Truth and the End of Suffering This talk explores the direct path to realizing the Buddha's 3rd Noble Truth - the cessation of suffering.
How does insight meditation affect how we relate to social injustice and specifically racism? This talk explores how we practice mindfulness of our mind/body and practice within the the world. the talk is 35 minutes follwed by Q&A.
This video examines the territory of concentration practice, including the variety of way that it can be practices.
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Ottawa, ON
K2E0B3