MusicSpasms

The early bird catches the worm...

Girl dad in full effect!

DANSE Episode 1 - Yesterday May 31st was the launch of our new Sunday day party called DANSE 💧 and when I tell you, a time was haaaaad!

To make it extra special to me, not only did my wife, kids, cousins, aunties, parents, and sisters come through, but we had the extended DMV family and come down on the 9 hour drive to 📌 Ottawa Canada to party with me.

I am so grateful for these friendships and could not thank you all enough. Thanks for riding witchya boy my sistah's, I am truly grateful for you both!

Special shout out to Baby Spasms who as you could see from the picture, was the life of the party. She not only stole everyone's hearts, but she also held down the dance floor.

& thank you for the amazing Team Spasms shirts. We looked amazing in them.

More pictures and videos to come.

✌🏽 ❤️

Just felt like sharing... If you are also struggling with weight, know you are not alone. Let's get this work in, one day at a time. Something's bound to happen.