Injoy

Injoy

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Injoy helps people with gut health issues live happier and healthier lives.

At-Home Microbiome Test Kit & Smart Health Tracking 03/24/2025

So excited to partner with you Joanna Heyse! 🙌

At-Home Microbiome Test Kit & Smart Health Tracking Take control of your gut health with Injoy – the only at-home microbiome test that includes 3 samples and identifies microbial shifts over time. Combine the power of gut health testing with Injoy’s AI-powered app to monitor your health, pinpoint gut triggers and get diet and health recommendatio...

03/05/2025

Taking care of your gut is the best kinda self care 💆🏻‍♀️

Focusing on helping your gut helps your body way beyond just improving your digestive health - it’s connected to almost every aspect of your health!

✨ 90% of serotonin aka the “happy” hormone is produced in the gut
😴 A healthy gut helps regulate melatonin for better rest
🌱 70% of your immune system lives in your gut
⚡ Improved digestion = better nutrient absorption = more energy!

A healthy gut = a healthier you! 💛

Photos from Injoy's post 02/13/2025

Happy Valentine’s Day from our guts to yours 💜

Photos from Injoy's post 02/03/2025

Me to my digestive system: Please, please, please don’t embarrass me 🫠

Photos from Injoy's post 01/06/2025

Who’s been hit with the Norovirus stomach bug recently? 😩

Photos from Injoy's post 01/02/2025

Your gut does so much more than just digest food... your gut health impacts everything from your energy, mood, immune system and even your skin! 🤯 If you’re looking to feel your best this year, taking better care of your gut is a good place to start. And the best part? You don’t need to buy a ton of expensive supplements to improve your gut health!

Here’s 7 super simple gut-healthy habits to try out in the new year:

🥦 Add an extra serving of fruits or veggies to your meals each day. Your gut loves fiber and plants are packed with it! Plus, eating a wide variety is super important for good gut health.

💧 Drink a glass of water first thing in the morning. Hydration is key for digestion and overall health. Bonus: it helps wake you up too!

🍶 Try a new fermented food each month. Fermented foods like kimchi, kefir or yogurt are full of probiotics (aka the good bacteria your gut loves). Never tried kombucha? 2025 is your year!

🧘 Take 5 minutes a day to do deep breathing. Stress is your gut’s arch nemesis. Taking some time to help reduce stress can work wonders for your digestion.

📱 Track your meals & gut symptoms. Whether it’s bloating, diarrhea or other symptoms, logging it can help uncover patterns and triggers. (The Injoy app is great for this! 😉)

🚶 Take a short walk after lunch. Movement supports digestion and helps prevent that mid-afternoon slump. Even a quick 10-minute stroll can help!

🍌 Add a prebiotic to your routine. Prebiotics (like bananas, garlic or onions) feed your gut’s good bacteria and help your gut microbiome thrive.

Photos from Injoy's post 10/15/2024

Ready for the NEW Injoy??

We believe that true health goes beyond just tracking data — it’s about how you FEEL, inside & out. Which is why the NEW & improved Injoy app goes FAR beyond the numbers to empower everyone with all of the tools, education and tailored support needed to help YOUR gut thrive. 👏👏👏

🍏More Flexible Health Tracking: We’ve enabled customizations to the daily check-ins for a faster tracking experience with more control over what you track.

📈 Real-Time Dynamic Insights: Your Injoy home screen is now your personal health dashboard. Get detailed, real-time insights about your health to easily track improvements and areas for growth.

🔔Interactive Content Personalized to You: Not only have we created a vast library of helpful articles, recipes and more - it’s all curated based on your unique & evolving health needs.

And the best part? This is just a small preview of all of the new features! Check out the link in our bio for a blog post explaining everything included in this release.

And be sure to update your Injoy app to experience all of the awesome new features!!! 😎

07/31/2024

If only you could get a🥇for 💩-ing 😅

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Ottawa, ON