Danielle Letain RMT

Beginner Yoga!

Beginner Yoga 6 week session Tuesdays 4:30-5:30pm with

Try yoga in an approachable environment, with everything from alignment to lingo, to etiquette + what to expect in different types of classes… this session will be casual, yet informative. Suitable for all levels. Come curious.

6 week session upfront $90 + tax
5 classes punch pass $90 + tax
Drop in $20 + tax / class

Sign up online oldstownsquare.com ‘The Yoga Studio’ *spots are limited!

Photo by

Survived 2025 ✨
Climbed hard mountains in more ways than one. Spent lots of time with kids and family. Went on camping trips and adventures. Rescued cats. Found missing pieces of Self.

I want to thank all of my lovely clients for a successful first year solo ♥️ I appreciate you more than you know.

Wishing you all the best in 2026. I hope all of your dreams come true!

Hey Beautiful Souls!

As we enter into massage busy season just sending out a friendly reminder to pre-book your appts in advance so you can use up your benefits before the year ends!

I’m off Dec 24-Jan 6 and currently booking about 2 weeks out so if you know your schedule it’s best to book everything you want until the end of the year. Book online here ♥️
http://danielleletainrmt.janeapp.com

ALSO I’m looking for a couple people that I can practise c-section scar treatment on over the next couple of months. If you or anyone you know is interested please pm me 🙂

I hope the winter season is kind to you ♥️

Photo by on my last hike with 😍✨

🌻 Prenatal Massage Olds, AB 🌻

Pregnancy is beautiful—but it can also be exhausting. That’s why I offer more than just massage. I offer a space where you’re held, supported, and deeply cared for—body and mind.

With a special prenatal cushion, you can lie face-down comfortably, or choose a soothing side-lying position. Every session is tailored to your changing body and unique needs.

This is your time to rest, reconnect, and breathe.
I’m here to hold you through this journey—with skill, compassion, and presence.

🌻 Benefits of Prenatal Massage 🌻

1. Relieves back, hip & pelvic pain
As the body shifts during pregnancy, muscles and joints take on extra strain. Prenatal massage helps reduce tension and discomfort, especially in the lower back and hips.

2. Reduces swelling
Gentle massage stimulates the lymphatic system, helping to reduce fluid retention in the legs, feet, and hands.

3. Improves sleep
By calming the nervous system and easing physical discomfort, prenatal massage promotes deeper, more restful sleep.

4. Supports emotional well-being
Pregnancy can bring anxiety and mood swings. The nurturing touch of massage helps reduce stress hormones and increase serotonin and dopamine (your feel-good hormones).

5. Eases sciatica symptoms
Prenatal massage can help relieve pressure on the sciatic nerve, reducing pain that may radiate down the leg.

6. Encourages better posture
Massage helps release tight muscles and support better alignment as the body changes with weight distribution.

Book your moment of calm—you deserve it.

http://danielleletainrmt.janeapp.com

🌿 Therapeutic Massage, Olds AB 🌿

Struggling with pain, stiffness, or stress that just won’t go away?
Therapeutic massage is designed to treat the root of the issue, not just the symptoms.

It can help with:
-Chronic back, neck, or shoulder pain
-Tension from stress or poor posture
-Headaches or migraines
-Muscle imbalances or old injuries

I work with your body to gently release tension, improve mobility, and support long-term healing.

Each session is customized for what you need most, whether that’s deep tissue work, focused treatment, or calming relaxation.
Let’s talk about what’s going on in your body and create a session that helps!

Book online here:

Book Online at Danielle Letain RMT Direct Billing available to most insurance companies. For last minute or customized appointment times please text 403-507-0448.

I went on a guided hike this week with


Her hikes are so fun and empowering! She has lots of options for beginners and experienced hikers, I definitely recommend checking one out!!

First photo snapped by ✨