Unscripted Co.

Unscripted Co.

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Counselling that prioritizes your inner power, choice, and individuality.

09/04/2026

Hi! This post is just to say that I'm still active ...just being a "busy little bee" behind the scenes 😉

Sometimes content takes up too much time and when you're a one woman show, it becomes a low priority haha.

What's been keeping you a busy bee lately? 🐝

06/26/2026

Celebration the next group of Social Workers Bow Valley College

It's been an honour to supervise some of them and to see their capstone projects.

Congrats Grads👏🎉

Photos from Unscripted Co.'s post 06/23/2026

7 years ago, I opened the door to this practice not entirely sure what it would become.

This season is carrying a lot of meaning for me. I've completed my Masters of Social Work, joined the Social Work Association of Social Workers, and I am now walking into my 8year year of private practice.

I don't take any of those things lightly.

Along with these milestones comes something that felt overdue, a brand refresh that more truly reflects what this practice has grown into.

Same values. Same commitments to you.

Just a clearer, more intentional expression of what we've been building together all along.

To every person who has sat across from me, shared their story, and has included me in their journey of healing & growth... thank you.

You are all woven into all of this.

Remember to stay curious and continue to connect 🩶

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A huge shout out & thank you to Cara Bright Cloud Designs- Cara | Illustrator | Logo + Brand Design for your patience and your creative eye in bringing this to light.

06/18/2026

My bittersweet time of working with practicum students is when we come to the end.

Students are invited to facilitate an activity to teach me something, as our way of symbolically acknowledging the growth and learning they experienced throughout the practicum.

I love seeing what they decide to-do, while equally sad to see the time working together to an end.

As this season with Hannah comes to an end she facilitated a fun craft in making magnets that highlighted our core values 🩶🧭

Thank you to Hannah for your dedication to this practicum!!!

📢Head to unscriptedco.ca/parentpodcast to listen to the first episode of her research project:

"Parents experience building self-esteem when raising tween/teen daughters"

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06/11/2026

It's official! I now have a Masters of Social Work!

Starting this practice I never thought about getting a MSW, but the more I supported people I kept seeing how much of a two-tiered mental health system we have and that we need a change in policies.

Getting a MSW will help me on that journey of transformation.

I'm excited to share this with you and celebrate this moment🩶

I have grown and learned so much these past 3 years and I am looking forward to what my future holds.

Photos from Unscripted Co.'s post 05/19/2026

Our social work practicum student, Hannah, is conducting some research!

If you have a daughter between the age of 12-15,.Hannah would like to be able to interview you regarding parenting & self-esteem.

*Interviews will be recorded and created into podcasts as free resources for other parents
*Safe guarding is in place for confidentiality, however it cannot be fully guaranteed

Participation Form is in the bio!
Or email Hannah if you have questions: [email protected]

01/22/2026

Heyyyy! It's been a little bit since I've re-introduced myself!

Along with being an aries & a millennial....here are some fun facts🩶

P.S. 146 days until I convocate from my Masters program 🎓🎉

01/05/2026

Affordable/Low cost counselling has always been a priority at Unscripted Co.

Our services are virtual only...which helps to keep our overhead cost low, thus keeping our session fees low.

✳️Most health benefits will cover all Unscripted Co. Counsellors
✳️ MSW doesn't mean more experienced... It just means a specialized level of experience. Our BSW counsellors all have 10+ years of supportive counselling skills
✳️ Tia is a partnered counsellor with BeMorr Society and is able to provide 6 sessions at $0. No financial proof required, just do an intake through BeMorr Society first
✳️ Counselling available across Alberta & Saskatchewan

We primarily support:
⚪ Grief (recent and lingering experiences)
⚪ Burnout
⚪ Mindset shifts
⚪ Boundary setting
⚪ Social Work Supervision

See link in bio for online booking 🩶

11/13/2025

If it’s felt a little quiet here, it’s because we’ve been deep in the work of supporting clients, learning, and growing behind the scenes.

Which means that social media is on a slow simmer while we focus our energy where it’s needed.

Wearing all the hats doesn't mean actually doing all the things, it means choosing what your capacity is and implementing strategies that support you 🩶

What's on your front burner and what's on a slow simmer for you??

Photos from Unscripted Co.'s post 09/25/2025

Sometimes a more visual calendar helps with planning ahead!

Maureen provides virtual grief support Saturdays & Monday/ Wednesday evenings!

Tia provided virtual burnout support Wednesday day & evening, and Thursday days!

🤍 Start with a consultation call
🤍 book a often or as little as you need

**Most Health Benefits cover your session fees**

Booking available online through Unscripted Co.

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Okotoks, AB
T1S2P1

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