Maddie R HIGH Fit

🕺STRIKE A POST🕺

And with that, I announce that will not be teaching in the fall. It’s a new season of life to enjoy and look forward to being a hype-gal participant in many classes to come 🙌⚡️

Thank you to everyone who has contributed to this journey - you are fabulous and I am so grateful 🤗

Don’t be a stranger! We’ll see each other in classes, feel welcome to shoot me a message, or take a .fitness training!!

With love and many great workouts to come,
Maddie :)

📸:

🤠 Howdy! 🤠

It’s me, I’m still here living my best summer life! Reminiscing on our past summer classes definitely gives me FOMO, but between biking 286km in June for , breaking my finger, and looking forward to attending some fabulous outdoor classes this summer… I know it’s all gonna be alright ♥️☀️

What are your summer plans!? Don’t forget to check out highfitness.com for great classes near you. ❗️My passes can be used with .fit .with.mich

🤗 TAKE THE LEAP 🤗
As we go into the last week of class before summer break, we take it back to the beginning! Over 5 years ago, I took the exciting leap to be a HIGH Fitness instructor. This journey has connected me to so many great people and places. With this, I hope to see you all at many classes this summer because it’s truly the best community with the best people and the best intentions. Take the leap!!! ♥️

PS. We are doing HIGH this week

⚡️Come one come all - HIGH is for EVERY BODY.
⚡️ Wednesdays at 7:15p in the Dance Studio
⚡️ No need to sign up, just show up!
⚡️ $10 drop-in

🔥NEW WEEK, LET’S GOOOO🔥

Need I say more!? HIGH Low is going down this Wednesday ⚡️ All the fun, all the intensity, none of the impact 🙌

⚡️Come one come all - HIGH Low is for EVERY BODY.
⚡️ Wednesdays at 7:15p in the Dance Studio
⚡️ No need to sign up, just show up!
⚡️ $10 drop-in

💇🏼‍♀️You’re now up to speed💇🏼‍♀️

⚡️Come one come all - HIGH Low is for EVERY BODY.
⚡️ Wednesdays at 7:15p in the Dance Studio
⚡️ No need to sign up, just show up!
⚡️ $10 drop-in

✨FIRST HIGH CLASS✨

Can you believe that it was over five years ago that I taught my first .fitness class!? Every time still comes with the jitters and excitement 🤷‍♀️ …and of course all the fun 🤩

When was your first HIGH/HIGH Low/HIGH Yo class?? 🤨

✈️TRY SOMETHING NEW✈️

Last week I tried an aerial silks class and it was so fun!!! 🪢 it was totally out of my comfort zone, there were tons of giggles, and I smiled the whole dang time 🤓

⚡️Come one come all - HIGH is for EVERY BODY.
⚡️ Wednesday at 7:15p in the Dance Studio
⚡️ No need to sign up, just show up!
⚡️ $10 drop-in

✈️TRY SOMETHING NEW✈️

Last week I tried an aerial silks class and it was so fun!!! 🪢 it was totally out of my comfort zone, there were tons of giggles, and I smiled the whole dang time 🤓

⚡️Come one come all - HIGH is for EVERY BODY.
⚡️ Wednesday at 7:15p in the Dance Studio
⚡️ No need to sign up, just show up!
⚡️ $10 drop-in

🥳COME TO CLASS🥳

This week is an exciting week. Lauren and I will be teaming for both of our High Fitness classes!! That means you have TWO ✌🏻chances to rock with us this week! Details:

Monday:
6pm 50 min HIGH fitness
7pm 50 min HIGHYO
2828 28ave SW (Killarney Glengarry Community Centre)

Wednesday:
7:15pm HIGH
WHCA Dance studio (1940 6 Ave NW) Enter where the tennis courts are!

⚡️First classes are always free!
⚡️Class is free for you and your friend if you bring a friend!
⚡️DM me for more info regarding payment or questions.
⚡️No sign up required, just show up!

🙏 SWEAT TOGETHER, CONNECT TOGETHER 🙏
It goes without saying that HIGH gets EVEN BETTER with friends! 😍😍 Bring friends, bring foes, or find some new connections in class 👯

💕 For the month of February, when you bring a friend who’s new to HIGH, you BOTH get in for FREE!
⚡️ Every Wednesday at 7:15p in the Dance Studio
⚡️ Join us - no experience required. For all ages and stages!
⚡️ No need to sign up, just show up!
⚡️ $10 drop-in
⚡️ For a free class and to make class even better, complete the two minute Google Form in my bio 🔗

👋YO👋

You know how you experience something and then later realize that you’ve not captured any photos of the experience? 📷🙅‍♀️ Ya, that was me at ‘s HIGH YO event on Friday 🤩🧘‍♀️

That’s the beauty of any .fitness format - it’s so much fun that you forget about the world for an hour. 😍

⚡️ For a free class and to make class even better, complete the two minute Google Form in my bio 🔗
⚡️ Wednesdays at 7:15p in the Dance Studio
⚡️ Join us - no experience required. For all ages and stages!
⚡️ No need to sign up, just show up!
⚡️ 10-class passes on sale for $75. *Limit 2 per person