Life Essentials First Aid
Affiliated with the Lifesaving Society of BC/YK with WorkSafeBC equivalency courses. Medical & Health
First Aid, CPR, Babysitter Bootcamps & Lake Swim Lessons around the Kootenays♥️
08/14/2026
Amazing, because sometimes you need a hand! I know I do!
https://nowshuttle.ca/west-kootenay-assisted-transport/?fbclid=IwdGRjcATrPChwZG9mBWZkaWQWUMcKHtNcOkTavGmMObeS4YQVbgFe72V4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR4WSi8yTEVTEGLHcMutLVM5WmXkLl9wg4oKtstnbo-6sSDcAiDcpFunyOuUoQ_aem_MAQUFaxPjSJ8CVte7FgGPQ
Assisted Transport for Appointments, Errands and Shopping in the West Kootenays - Now Shuttle Rides to appointments, errands and shopping in Trail, Castlegar and Nelson. Your driver comes to the door. Book the same slot every week and stop making the call.
08/13/2026
Do you like my office? Love it when people come swim with me in Slocan Lake 💕🌊🏊🏻♀️🐟☀️
❤️ 💕
08/10/2026
PREPAREDNESS: People that are ready ahead of time, the less panic needs to happen during an event. Here is a list of items to have ready:
-*full tank of gas AHEAD of time! (Don’t go past half a tank, keep it full)
-medications
-paper list of important contacts/locations
-cash
-IDs
-several liters of drinking water ready to go (fill old juice jugs or jars)
-non-perishable foods/ juice boxes
-animal food/items(leash/kennel)
-paper map
-pen and paper
-2 flashlights (1 usb type and 1 battery type) (headlamps are great)
-toilet paper
-first aid kit
-blanket and towel
-grab and go backpack
-garbage bags/ziplock bags
Extras:
-portable charger
-soap/toothbrush/toothpaste
-flip flops or shoes
-hat
-radio
-sleeping bags
-mini stove
-cutlery
-camping knife
More:
-pliers(multitool)
-deck of cards
-solar charger
-generator/power bank
-towel(s)
-camp chairs
-tent
-tarp
Note: obviously you can take whatever you think is useful, these are just suggestions for a list framework that works for you.
PREPAREDNESS: The more people that are ready ahead of time, the less panic needs to happen during an event. Here is a list of items to have ready. Discuss with your family and contacts of where you would go if you needed to move! Having a meeting point is important 🙂
I just love this post so I am sharing!! Think smart and prep before your adventures and have a back up plan! ☀️ Happy summer!
https://www.facebook.com/share/r/1BZX1hs91L/?mibextid=wwXIfr
07/20/2026
It is National Drowning Prevention Week
What are your hot tips for staying safe in, on and around the water?!
Mine are:
💁♀️wear a bright coloured swim suit!! Yellow, pink or orange!! 🩱🩳
💁♀️always swim with a friend, buddy system 👯
💁♀️and of course, wearing a lifejacket and know before you go! Weather conditions, open water hazards, making wise choices, drinking or not to drink, that is the question! 🍻 yep, I said it! 🛶
💕💦
Beach beach beach!! ⛱️☀️Happy Summer! 🌊🏖️
🎶💕
06/16/2026
I seem to always have a fun time with my SFA’s⛑️ Everyone starts out as a stranger and by then end, we are all connected💕 Why can’t we enjoy our first aid class?! 🤷🏻♀️ ❤️ ♥️
05/25/2026
Let’s do some first aid!! ⛑️ only 6 weeks left to do the level you need! Don”t wait till the last minute!
Registration at www.lifeessentialsfirstaid.com 🩹
04/02/2026
⛑️Another crew successfully trained in basic first aid! 💪 Thank you to the companies that return for their annual training, we had a great time! Time goes by fast when you have great staff 💃🙌
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