The Oasis Studio

The Oasis Studio

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The Oasis is an inclusive, motivating & stimulating private gym located in the heart of Montreal

This is your SIGN to take a few minutes of your day to STRETCH yo boday ๐Ÿง˜โ€โ™€๏ธ even just 5min is GREAT!

I canโ€™t stress enough the physical and mental benefits of stretching ๐Ÿคธโ€โ™€๏ธ IMO, it is also the peeeeerfect moment to relax and focus on YOU : Getting your mind off all the stress that surrounds you, focusing on the present and allowing good energy only โœจ 

๐˜•๐˜ฐ๐˜ต๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฐ ๐˜ช๐˜ด ๐˜ด๐˜ฑ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ถ๐˜ฑ & ๐˜ค๐˜ณ๐˜ฐ๐˜ฑ๐˜ฑ๐˜ฆ๐˜ฅ. ๐˜ ๐˜ฐ๐˜ถ ๐˜ธ๐˜ข๐˜ฏ๐˜ต ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ต๐˜ข๐˜ต๐˜ช๐˜ค ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ต๐˜ค๐˜ฉ๐˜ฆ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ข ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ 15-30๐˜ด๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฅ๐˜ด
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#coacheffy #theoasisstudio #gym #gymmotivation #gymrat #gymgirl #motivation #motivational #motivationreels #reels #goals #goalsetting #fitness #fitnessmotivation #fit #fitnessjourney #journey #setlife #setgoals #nolimits #lifestyle #healthylifestyle #healthyliving #mtl #montreal #mtlgirl #stretch #yoga 09/15/2023

This is your SIGN to take a few minutes of your day to STRETCH yo boday ๐Ÿง˜โ€โ™€๏ธ even just 5min is GREAT! I canโ€™t stress enough the physical and mental benefits of stretching ๐Ÿคธโ€โ™€๏ธ IMO, it is also the peeeeerfect moment to relax and focus on YOU : Getting your mind off all the stress that surrounds you, focusing on the present and allowing good energy only โœจ ๐˜•๐˜ฐ๐˜ต๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฐ ๐˜ช๐˜ด ๐˜ด๐˜ฑ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ถ๐˜ฑ & ๐˜ค๐˜ณ๐˜ฐ๐˜ฑ๐˜ฑ๐˜ฆ๐˜ฅ. ๐˜ ๐˜ฐ๐˜ถ ๐˜ธ๐˜ข๐˜ฏ๐˜ต ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ต๐˜ข๐˜ต๐˜ช๐˜ค ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ต๐˜ค๐˜ฉ๐˜ฆ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ข ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ 15-30๐˜ด๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฅ๐˜ด . . #coacheffy #theoasisstudio #gym #gymmotivation #gymrat #gymgirl #motivation #motivational #motivationreels #reels #goals #goalsetting #fitness #fitnessmotivation #fit #fitnessjourney #journey #setlife #setgoals #nolimits #lifestyle #healthylifestyle #healthyliving #mtl #montreal #mtlgirl #stretch #yoga

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Category

Address


1440 Rue Sainte-catherine Ouest
Montreal, QC
H3G1R8

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Sunday 8am - 3pm