Moving Just Fine
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Movement to feel good. Meaghan Frances Kelly is Moving Just Fine - a series of mindfulness based Pilates group classes both on and off reformer.
Private and semi-private sessions are also available.
A peek 👀 behind the curtain of Maëlle’s approach to working 1:1 with Pilates clients. You can book a solo session with Maëlle through our website.
05/26/2026
Upsidupsi
05/17/2026
TCM for the summer ❤️🔥 Join Alli on May 31st at 6pm!
🔗 in bio to rsvp
05/12/2026
working hard and hardly working 🧑🌾
05/11/2026
🤸♂️New Workshop: Change of Pace
🗓️ Saturday May 23rd, 2:30 - 4:30 p.m.
Inspired by the adaptability and duality of Gemini season, Kathryn is offering a 2 hour class that will explore the inner dialogue that comes up when there is polarity in movement: effort and ease, big and subtle sensations, grounded and expansive movements.
The practice weaves together fascia movement techniques, pilates, and mindfulness practices and uses playful transitions and changes in pace to open space to observe both physical sensation and emotional response with the intention of deepening your connection to how you move, respond, and adapt.
Come see what happens when the body begins to listen and respond in real time. Spoiler: It’s wonderful.
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Address
642 Rue De Courcelle Unit 305
Montreal, QC
H4C3C5
Opening Hours
| Tuesday | 7am - 4pm |
| Wednesday | 7am - 8pm |