My Friend The Ogre
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Hope In The Face Of (Chronic) Pain My name is Trish. I'm a wife to the most supportive husband in the world and a mom to three growing boys!
I was diagnosed with Fibromyalgia in 2019 after almost ten years of searching for answers. In the beginning my diagnosis felt very much like a life sentence until I was taught more about how chronic pain works and regained a sense of control in my life. Through support from my rheumatologist and the Chronic Pain Self Management Program at Constance Lethbridge; learning how to better manage my stre
09/12/2023
Come check out another recipe, this time for rice cooked to perfection! I constantly strive to make cooking a more simple, less painful task and I'm excited to share my tips and tricks with you!
Easy Family Meals: (Rice Perfection) Have you ever struggled with making rice? I can't be the only one, right? Overcooking it or worse yet undercooking it. Trying to get it to a simmer but it's still boiling away! I have a very small kitchen and buying a rice cooker wasn't an option so I started researching other ways to cook rice with...
09/06/2023
What SMART goals are and how they can help you with chronic pain.
New Blog Post Be "SMART" With Your Goals!
09/02/2023
Apple picking with the family!
08/27/2023
New Blog Post Up About An Encounter That Has Left A Lasting Impression On Me!
New Blog Post Foot For Thought.
08/21/2023
08/13/2023
Easy Family Meals When You Are In Chronic Pain (Or Anytime Really!)
New Blog Post Easy Family Meals: Quick Fajitas
08/08/2023
I'm back from camping with my newest blog post about tips on managing a flare-up!
New Blog Post Tips On Managing A Flare-Up.
08/03/2023
Doing What You Love Is An Important Form Of Self-Care!
-care
New Blog Post Doing What You Love.
07/31/2023
New Blog Post: Conserving Energy Series (Medical Help)
New Blog Post How To Conserve Energy: Self Care Edition #6 (medical help)
07/27/2023
Come check out my new blog post: Fibro Fog & Internal Memory Compensations!
New Blog Post Fibro Fog: Internal Memory Compensations
07/23/2023
Fibro Fog: External Memory Aids!
This is a great tool for anyone but particularly useful for remembering things as you age. Also when you are afflicted with 'fibro fog' (cognitive issues related to having fibromyalgia) these tools can be very helpful.
New Blog Post Fibro Fog: External Memory Aid
07/20/2023
Here is my latest blog post on conserving energy while moving with chronic pain!
New Blog Post How To Conserve Energy: Self Care Edition #5 (moving)
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