FirePower CrossFit

Start strong this summer 💪

FirePower is bringing elite coaching to the next generation with our 4-Week Learn to Weightlift for Teens Program—built for ages 13–17 who want to train smart, move well, and build real strength.

From mastering proper technique in squats, deadlifts, and presses to learning injury prevention, goal setting, and confident training habits—this program sets the foundation for performance in sport and life.

📅 July 7–30, 2026
🗓 Tuesdays & Thursdays
⏰ 10:30 AM – 11:45 AM
💲 $199 + HST

Spots are limited—secure your teen’s place today!

👉 https://teamfirepower.com/blog/youth-weightlifting-summer-series-2026

Happy Pride Month from FirePower! 🌈

We’re proud to celebrate diversity, inclusion, and the strength of every individual in our community. ❤️🧡💛💚💙💜

Don’t cancel on yourself.

In 1 Week, Your Fresh Start Begins Here!!!

Our 4-week FRESH START program at FirePower is designed for beginners and anyone looking to get back into a consistent routine—with guidance, support, and a small group that keeps you motivated every step of the way.

Build strength. Improve cardio. Feel like yourself again. 💪

📅 Tues/Thurs | June 2–25
🕢 7:30 PM
👥 Limited to 10 athletes
💲 $199 for 4 weeks

Spots are limited—don’t wait. Register now and take that first step.
https://firepower.pike13.com/courses/102749

If not now, when? Your fresh start begins here 🔥

Our 4-week FRESH START program at FirePower is designed for beginners and anyone looking to get back into a consistent routine—with guidance, support, and a small group that keeps you motivated every step of the way.

Build strength. Improve cardio. Feel like yourself again. 💪

📅 Tues/Thurs | June 2–25
🕢 7:30 PM
👥 Limited to 10 athletes
💲 $199 for 4 weeks

Spots are limited—don’t wait. Register now and take that first step.
https://firepower.pike13.com/courses/102749