FirePower CrossFit
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CrossFit, boxing & more! A Fitness & Wellness facility in Milton, ON
06/17/2026
Don't let age, injuries, or self-doubt stop you from starting.
🔥 Book your FREE introduction at FirePower and see how fitness can be tailored to YOU.
06/16/2026
🏋️ Give your teen the confidence to lift, move, and perform better.
FirePower is bringing elite coaching to the next generation with our 4-Week Learn to Weightlift for Teens Program—built for ages 13–17 who want to train smart, move well, and build real strength.
From mastering proper technique in squats, deadlifts, and presses to learning injury prevention, goal setting, and confident training habits—this program sets the foundation for performance in sport and life.
📅 July 7–30, 2026
🗓 Tuesdays & Thursdays
⏰ 10:30 AM – 11:45 AM
💲 $199 + HST
Spots are limited—secure your teen’s place today!
👉 https://teamfirepower.com/blog/youth-weightlifting-summer-series-2026
This is your MONDAY REMINDER to get moving & lift! 💪
06/15/2026
Our coaching team and friends spent valuable training time this weekend with the Adaptive Athlete Experience to deepen our understanding and support options for our community.
Whether our members have adaptive needs for upper, lower, seated, or visual; or simply navigating a short term injury…. Fitness can continue with tons of options!!
We will ALWAYS keep investing in our learning to elevate our coaching tools and experience to serve our members better 🙌
Thank you Elina Villemure | Adaptive Fitness for making the trip to Milton and share your world with us. 🫶
06/12/2026
Find a buddy! Make it happen!
Listen, we just want to make sure you’re doing your WODs, okay?! 🤣
06/09/2026
A few reminders we need from time to time!
Have you tried 🔥BK’s Outside the Box workout yet? With only 3 Fridays left this June, now’s the time to jump in. Get outside, break a sweat, and have some fun!💪
👉Friday’s at 5:30PM!
We can't be the only ones 😅
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
290 Bronte Street South
Milton, ON
L9T1Y8
Opening Hours
| Monday | 5:30am - 9:30pm |
| Tuesday | 5:30am - 9:30pm |
| Wednesday | 5:30am - 9:30pm |
| Thursday | 5:30am - 9:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 7:30am - 1pm |
| Sunday | 10:30am - 1pm |