FirePower CrossFit
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CrossFit, boxing & more! A Fitness & Wellness facility in Milton, ON
09/25/2026
We’re proud to team up with Purolator for the 4th annual Tackle Hunger Campaign💪
👉 Grab a bag (at FirePower)
👉 Fill it with non-perishables
👉 Drop it off at a participating Food Bank or at FirePower by October 12th.
Every item helps families right here in Milton. 🥫❤️
09/24/2026
🔥 BIG NUMBERS. BIGGER COMMITMENT.
New milestone unlocked:
🔥 Marie 250
🔥 Emilia 100
🔥 Shannon 100
🔥 Sharon 250
These numbers don’t happen by accident. They’re earned one workout, one rep, and one day at a time. 💪
Keep showing up. Keep putting in the work. Your next milestone is closer than you think. 🔥⚡
YUP!🤣
09/22/2026
🔥 100 REPS. 100 REASONS TO BE PROUD.
New milestone unlocked:
🔥 John 100
🔥 George 100
🔥 Anoushka 100
Every rep. Every workout. Every time you showed up—it all adds up. Consistency creates results. 💪
The next milestone is waiting. Are you ready to chase it? LET’S GO.
🔥 TRAIN TOGETHER. STAY CONSISTENT.
People who train in groups are more likely to show up, stay accountable, and keep going. 💪
Because when your crew is counting on you, skipping isn’t so easy. 😉
At FirePower, you’re not just getting a workout—you’re getting a community that keeps you moving. 🔥
09/18/2026
At FirePower, we’re not chasing someone else’s numbers, strength, speed or progress.
We’re focused on your journey. 💪
Because progress isn’t about perfection.
It’s about becoming stronger, more confident and more capable—one workout at a time.
🔥 Show up. Put in the work. Become better than yesterday.
09/17/2026
Ready to get stronger? Come train with us.
No ego.
No intimidation.
Just great coaching, hard work & a community that has your back. ❤️
👉 https://teamfirepower.com/
09/15/2026
🏋️ CONFIDENCE UNDER THE BAR STARTS IN ONE WEEK!!!💪
Do you want to start strength training but don’t know where to begin? Or maybe you already work out but aren’t sure if you’re performing your lifts correctly?
Our Adult Learn to Lift Program is designed to help you build strength, learn proper technique, and feel confident using weights—all in a supportive, non-intimidating environment.
Over 6 weeks, you’ll learn the fundamentals of strength training, including:
✅ Deadlifting
✅ Squatting
✅ Pressing
✅ Barbells & dumbbells
✅ Accessory exercises for strength, stability & movement
Every session is coached by an experienced coach with nearly 20 years of coaching experience, providing hands-on instruction, personalized feedback, and guidance every step of the way.
💪 No experience required! You don’t need to be strong, fit, or comfortable with barbells to get started. Movements can be adapted to your current fitness level and ability.
This isn’t about lifting the heaviest weight in the room. It’s about learning how to lift safely, building a strong foundation, and gaining the confidence to keep progressing.
📅 September 22 – October 29, 2026
⏰ Tuesdays & Thursdays | 7:30 PM | 1 hour
👥 Co-Ed Small Group
💰 $225
🙌 No experience necessary
Learn the movements. Build your strength. Gain the confidence to keep progressing.
📲 Ready to get started? Sign up today! https://firepower.pike13.com/courses/364446
Start the week off right!
Whether you're looking to power your workouts, improve recovery, or hit your nutrition goals, we've got you covered with .muscle.
We currently carry...
✅ Creatine
✅ Intra HD
✅ EAA's
✅ Protein
Stop by and stock up on the supplements you need to train harder, recover faster, and perform at your best!
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
290 Bronte Street South
Milton, ON
L9T1Y8
Opening Hours
| Monday | 5:30am - 9:30pm |
| Tuesday | 5:30am - 9:30pm |
| Wednesday | 5:30am - 9:30pm |
| Thursday | 5:30am - 9:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 7:30am - 1pm |
| Sunday | 10:30am - 1pm |