Modest Nutrition
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Hi there! I am ..Shaistha Zaheeruddin, MS., RD. I am a registered dietitian and the founder Modest N Providing A Non-Diet approach.
I serve people who:
Are struggling to make sense of what is true and what is not from the clutter of mixed & contradicting information out there about health, food & diet
Have tried multiple “diets” and pills with some visible results but never resulted in a SATISFACTORY long term result
Desperately want to manage or treat their health conditions through natural ways before beginning a medical/dr
Struggling with Hair Fall, check out this playlist to learn the possible causes of hair fall and the foods to eat to help manage it.
Hair Loss Diet for Women: https://www.youtube.com/playlist?list=PLDkDR8o7uEgCqa2mGboHKY_cvM_vzXD8N
Hair Loss Diet for Women Share your videos with friends, family, and the world
04/17/2023
For the white rice lovers out there, here are some ways to make rice healthier!
9 Ways to Improve the Glycemic Index of Rice | Diabetes Prevention I am a registered dietitian (dietician) who helps South Asians in Canada and North America manage their pre-diabetes, diabetes, gestational diabetes, insulin...
07/22/2022
4 Pasta Brands With Questionable Food Quality Practices — Eat This Not That From reports of insects to product recalls, here are four pasta brands that have landed in hot water over their food quality practices.
04/18/2022
Our brothers & sisters across our local neighbourhoods can't afford the skyrocketing prices to put food on their table this Ramadan.
Help us secure Ramadan grocery Baskets for your neighbours in need !
Donate Today: www.dawanetservices.ca/halalserve/
**Program is Zakat Eligible and Tax deductible
_PLEASE share this message with family and friends_
04/07/2022
The healthiest way to open your fast
02/25/2022
Best amount of time to is 10-20 minutes or 90 minutes !
02/20/2022
These are all processed foods. Try limiting processed foods and see the difference in your energy, skin and weight
02/20/2022
02/18/2022
Do no to gossip - it ruins many peoples lives. “Don’t tell me what they said about me, tell me why they were so comfortable to say it around you.”
02/08/2022
01/01/2022
15 of our Top Budget-Friendly Plant-Based Recipe Picks from 2021! A concern about going vegan is the price of groceries, but these recipes prove that it's so easy to eat well without spending a ton of money.
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Milton, ON
L9T8M7
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 4pm - 7pm |
| Saturday | 10am - 4pm |